4 Tips for Having a Positive Mindset When Everything Is NOT Working Out

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on
How to Have a Positive Mindset
:

I think it’s important that we first establish what is meant by a positive mindset. A positive mindset is one that focuses on all things that are good. And when I say focus on all good things, it doesn’t mean avoiding negative things in life because truly, you can never predict when bad things will happen. A positive mindset means that even in the worst possible situation in life, you will still be able to see good things. It means making the most out of a bad situation and turning it into something positive.

So how can you stay positive even in the most unlikely situation?
Here are 4 tips for you to maintain a positive mindset.

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5 Steps to Finding Peace After Experiencing an Injury

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith  Can Say in an Interview on:
How Find Peace After Experiencing an Injury:

Injuries are an unfortunate part of life, and they often happen at the very worst times. Some might experience them during sport or activity, putting them on the shelf for months. Others could be involved in an accident that was not their fault. Whatever the reason for your injury, it’s natural to feel upset, even angry, both at yourself and the culprit. This is not good for your mental or physical wellbeing. It’s important you find peace to help you get through the injury and heal.

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Stop Calling it Social Distancing! 3 Ways to Connect With Others Safely and Happily

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on
Connecting With Others While Keeping a Distance:

Let’s stop calling it social distancing.  Why? Because it sounds so depressing and isolating, like every person is in it for themselves in solitude and we’re not allowed to socialize. I think the more appropriate terms should be “physical distancing,” or “temporarily homebound.” Just because we need to stay physically away from each other, doesn’t mean we can’t socialize through all the MANY forms of technology available to us.  

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Practicing Gratitude in Our Never-Ending Pursuit of Success

Interview: Dr. Colleen Cira, Psy.D.

What Dr. Colleen Cira can say about
Practicing Gratitude in Our Never-Ending Desire to Achieve Success:

 

Sometimes achieving our goals/ambitions/dreams does not give us the happiness we expect. There a few reasons for this:

    • It’s human nature to want more. Just like getting a bump in our salary rarely results in more financial savings because we increase our lifestyle to meet our new financial situation, the same is true emotionally. Eventually the rosy glow of whatever new, positive thing occurred wears off and we find ourselves wanting more.

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