Diet

How Prolonged Stress Can Cause Weight Gain

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Stress & Weight Gain:

- Prolonged chronic stress can cause or significantly contribute to weight gain. Many people already know and recognize that they make poor dietary choices when under high amounts of stress which will ultimately cause weight increases—the self-proclaimed “stress eaters.”

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The Myth and the Real Truth About Coffee

Available for Interviews: Dr. Eldred Taylor

Dr. Eldred Taylor, MD, can answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor can say on the Health Benefits of Coffee:

Coffee is better for you than many might think . . .

- Coffee got a bad wrap in the 1950s. Coffee was linked to heart disease and many cancers. The problem with the studies in the 1950s is that people who drank AND smoked were not excluded from the study.
- In reality, coffee has 2.5 times the amount of antioxidants as blueberries.
- There are over 19,000 studies that link coffee to many health benefits…

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3 Key Areas Addressed to Fight Depression Naturally

Interview: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Micheal Evangel Can Say in an Interview
on How to Fight Depression Naturally:

Facts surrounding Depression

- It is estimated that at least 20 million Americans suffer from depression.
- The health of the body and of the mind are intricately linked.
- There are many natural therapies and strategies that can help to alleviate depression.

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Healthy Diet Tips That Can Improve Your Dental Health

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith Can Say in an Interview on:
Diet & Dental Health:

Did you know that your diet plays a huge role in the overall health of your teeth? It makes sense for a lot of people, but a large percentage of the population doesn’t realize that their diet has a huge effect on their dental health. There’s simple advice such as avoiding soda and sugary foods that will gradually dissolve your teeth, but it’s also important to eat certain foods as part of your diet to help you clean your teeth and balance the acids in your mouth.

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How to Get Better Sleep Tonight

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on Sleep:

Sleep is vital for our health and wellbeing. It allows us to rest and recharge for the next day, so getting inadequate or poor-quality sleep over time can lead to many possible negative health impacts such as weight gain, lowered immune function, and mood disorders.

Here are some suggestions on getting a good night of sleep:

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4 Simple Ways We Can Quickly Shed Pounds This Summer

Available for Interviews: Saundra Dalton-Smith, MD

What Dr. Dalton-Smith Can Say in an Interview on:
Losing Weight by Following these 4 Tips:

Being able to shed some excess weight this summer and feel happier and more confident is essential to our happiness—and even if many of us are still stuck at home during the pandemic it will still make you feel happier and healthier.

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Food and the US: Why You’re Always Sick

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
the Food Problem in America:

- Over 70% of Americans are overweight or obese. Obesity contributes to many chronic diseases, lowers the immune system, alters hormones, etc.
- Processed foods are killing us. More than 4 ultra processed foods a day increases the chance of dying from all causes by 62%. The Standard American Diet is mostly processed foods.

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The Food, Mood, Gut, & Obesity Connection: New Research Offers Hope

Interview Dr. Andrea Nazarenko

Dr. Andrea Nazarenko is a research psychologist with the Obesity Research Team and Social Development Research Group at the University of South Carolina. She also works as a community psychologist, providing consultation services to multiple governmental and educational organizations.

In an interview with Dr. Nazarenko, explore how our digestive tracts and brains are interconnected. Learn how the different kinds of foods we eat can affect mood and why people who are obese actually process food differently than those who are not. Promising new research supports the use of alternative approaches in the treatment of depression, anxiety, mood disorders, obesity, and metabolic disorders.

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A Call to Action. Obesity: Lessons Learned During the Pandemic and Other Alarming Issues

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say in an interview on
Obesity and Other Alarming Health Issues:

- 40% of Americans are struggling with obesity.
- Obesity is emerging as one of the major risk factors for COVID-19 severity, particularly in young patients. It’s not so surprising to this Anesthesiologist, who assesses risk for anesthesia in an average of 30-40 patients a day. Obesity is a foundational condition that very quickly increases risk and prevalence of many other medical conditions and almost exponentially increases morbidity and mortality.

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10 Tips to Lose 10 Pounds Before Summer

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Losing Weight:

Often problematic is figuring out how to get rid of unwanted belly fat. Some of the proven recommendations below are easier to accomplish than others, but if you are consistent with most of them, you will see positive results in a short amount of time. And as you see the pounds begin to melt away, just keep building on your success with these healthy habits:

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