Author: Jo Allison

5 Lifestyle Changes Can Help in Preventing Fatigue

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Fatigue:

Fatigue is the chronic feeling of tiredness and lack of energy. Some symptoms of fatigue are chronic tiredness and inability to sleep, headache, dizziness, sore feeling or weakness of muscles, irritability, etc.

Here are some lifestyle changes you can implement to prevent fatigue, reduce its symptoms, or eradicate it.

Continue reading “5 Lifestyle Changes Can Help in Preventing Fatigue”

4 Questions to Ask Yourself Before Selling Your Business

Available for Interviews: Don Garman

Don Garman is the Founder and Chief Investment Officer of Mirador Capital Partners and Co-Founder of Tri-Valley Ventures. A seasoned investor in both public and private companies for over 30 years, Don leads Mirador’s Investment Committee and oversees each of the firm’s proprietary investment strategies.

 

What Don Garman can say in an interview:

For owners and entrepreneurs, usually their biggest concerns have to do with growing their business: building a network, strengthening client relationships, increasing profits, and so on. The idea of stepping away may not be on their minds, but it’s an important issue that requires owners to prepare. Here are a few questions to consider when thinking about selling your business.

Continue reading “4 Questions to Ask Yourself Before Selling Your Business”

Food and the US: Why You’re Always Sick

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
the Food Problem in America:

    • Over 70% of Americans are overweight or obese. Obesity contributes to many chronic diseases, lowers the immune system, alters hormones, etc.
    • Processed foods are killing us. More than 4 ultra processed foods a day increases the chance of dying from all causes by 62%. The Standard American Diet is mostly processed foods.

Continue reading “Food and the US: Why You’re Always Sick”

The Food, Mood, Gut, & Obesity Connection: New Research Offers Hope

Interview Dr. Andrea Nazarenko

Dr. Andrea Nazarenko is a research psychologist with the Obesity Research Team and Social Development Research Group at the University of South Carolina. She also works as a community psychologist, providing consultation services to multiple governmental and educational organizations.

In an interview with Dr. Nazarenko, explore how our digestive tracts and brains are interconnected. Learn how the different kinds of foods we eat can affect mood and why people who are obese actually process food differently than those who are not. Promising new research supports the use of alternative approaches in the treatment of depression, anxiety, mood disorders, obesity, and metabolic disorders.

Continue reading “The Food, Mood, Gut, & Obesity Connection: New Research Offers Hope”

Money Is Like Fruit: How to Keep Yours Ripe for the Future

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

 

What Harry Abramhamsen can say in an interview about
Applying How to Maximize Your Money’s Potential:

Money Is not Math, and Math Is not Money

Money behaves more like a piece of fruit than mathematics.

Math is perfect. 1 + 1 will equal 2 . . . Forever.  But one dollar today plus one dollar a year from today will never equal two dollars because of taxes and inflation.  Money erodes over time. It’s just not about money eroding from today to your retirement years but for the rest of your life.  Money erodes over time in the form of:

Continue reading “Money Is Like Fruit: How to Keep Yours Ripe for the Future”

Still on the Fence? How We Can All Feel Safe About the COVID Vaccine

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on the COVID Vaccine:

The industry had been working tirelessly to develop a vaccine to protect people from getting infected with COVID-19. At record speed, it has been distributed systematically across the world. But for some, the question still remains on their minds: Is it safe?

Continue reading “Still on the Fence? How We Can All Feel Safe About the COVID Vaccine”

Everyone Wants to Take a Summer Vacation in 2021. But Are You Ready to Join Them?

Available for Interviews:  Christopher Elliott

Christopher Elliott is an author, advocate, and journalist. He writes six weekly columns about customer service, with a special emphasis on travel and technology. His work reaches more than 10 million readers a week. You
have likely read his work in USA Today or Forbes.

What Travel Expert and Consumer Advocate, Christopher Elliot, could say about traveling this summer:

What will it take for you to take a summer vacation? Fewer COVID-19 cases? Cheap accommodations? A vaccination? It all depends. –Chris Elliott

Continue reading “Everyone Wants to Take a Summer Vacation in 2021. But Are You Ready to Join Them?”

Leaving These 4 Items Out of Your Estate Plan Is a Recipe for Disaster

Available for Interviews: Lauren Moone

Lauren Moone is an Executive Vice President at Mirador Capital Partners and has been providing investment advice for individuals, families, and institutions for over 13 years.

 

What Lauren Moone can say in an interview
on Estate Plans:

Many people believe that a will and spoken promises are sufficient preparations for their passing, but there are a few other items that you will wish you had if you knew about them:

      • 1) Power of Attorney: POA is a crucial part of any estate plan. With it, someone you trust will have complete control of your finances. Not comfortable with that? Consider a Limited Power of Attorney which you can restrict to, for example, your checking account.

Continue reading “Leaving These 4 Items Out of Your Estate Plan Is a Recipe for Disaster”

Amazon in the Healthcare Space: The Ultimate Employee Benefit

Available for Interviews:  Dr. Cleamon Moorer, Jr.

Cleamon Moorer, Jr., DBA, is President and CEO, American Advantage Home Care, Inc. His home healthcare agency has served thousands of patients all throughout Metro Detroit. He is also the bestselling author of From Failure to Promise: 360 Degrees.

What Dr. Moorer can say in an interview about
Amazon Cares Healthcare:

Amazon is joining the club in expanding patient care in America through Amazon Cares. Launched 18 months ago, it is an exciting initiative that uses an app to coordinate in-person care and virtual health care services. The full-blown Amazon Cares model is now available to all Washington employees, as well as other in-state employers who want to add home-based care services to their benefits packages. The company will begin to rollout its health services to ALL of their employees this summer, and plans are already underway to expand care beyond its own front door to other companies in the future.

Continue reading “Amazon in the Healthcare Space: The Ultimate Employee Benefit”

Overcoming Exercise Myths to Lose Weight & Transform Your Life

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant, has been featured in numerous local and national media outlets, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.

 

What Dr. Mimi Secor can say in an interview on
some common exercise and weight loss myths:

There are a lot of common myths out there that we all tend to hold as true. This interview will explore these and go deep into offering real, tangible ways to exercise and eat right to achieve your weight loss goals.

  1. MYTH: “You can easily lose weight exercising.” Most people think they can exercise to lose weight. Unfortunately, it is difficult to burn off that many calories, so diet is also usually a necessary component.
  2. MYTH: “You CAN out-exercise an unhealthy diet.” Many people think they can do hours of cardio exercise and effectively lose weight. Contrary to popular myth, you can NOT out-exercise an unhealthy diet. Continue reading “Overcoming Exercise Myths to Lose Weight & Transform Your Life”