Available for Interviews: Dr. Alice Fong
Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.
What Dr. Alice Fong can say in an interview
About Meghan Markle and Prince Harry’s Interview With Oprah:
What Meghan and Harry’s Interview with Oprah taught us about speaking out when we feel silenced and trapped.
Even though most of us are not members or ex-members of the British Parliament, I’ve encountered many people who expressed to me that they felt “trapped” in their life in some form or fashion. Maybe they have felt stuck in a loveless marriage, or even worse, an abusive relationship. Or perhaps trapped in a job they hate and not being able to express their frustrations. People who feel stuck in a seemingly hopeless situation for a long period of time are at a high-risk for major depressive disorder, and even suicidal ideation.
Continue reading “Mental Health Takeaways From Meghan & Harry’s Oprah Interview”
Interview: Dr. Colleen Cira, Psy.D.
Dr. Cira has worked with hundreds of people struggling with suicidal thoughts. Unfortunately, she also had a family member commit suicide, so she understands the tragedy of this both personally and professionally.
What Dr. Colleen Cira Can Say in an
Interview About Suicide:
Suicide is so confusing and difficult to understand because suicide sounds awful to someone who isn’t in tremendous amounts of pain. The idea of taking your own life sounds terrifying to most of us and then all of the consequences that come with suicide (loved ones grieving, feelings of failure, etc) make it sound pretty unappealing if you’ve never been in so much pain that death sounds like a relief. But someone’s profound pain coupled with the hopelessness of feeling like the pain is never going away can make death sound/feel like an answer. The problem is that most pain DOES go away, but sometimes it takes a lot longer than what is ideal which leaves people in a tough position.
Continue reading “Suicide Is Not a Choice and Other Myths Debunked”