Preventing Ovarian Cancer: Should Women Consider Removing Their Fallopian Tubes?

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and a powerful resource for all things people are generally hesitant to discuss. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about Preventing Ovarian Cancer
and Benefits of Removing the Fallopian Tubes:

    • It would stand to reason that ovarian cancer starts in the ovary, but in fact, most ovarian cancers start in the fallopian tubes.
    • Currently, there is no effective screening test for ovarian cancer. 

Continue reading “Preventing Ovarian Cancer: Should Women Consider Removing Their Fallopian Tubes?”

5 Strategies For Managing the Rising Costs of Healthcare

Available for Interviews: Mario Payne, CFP

Mario Payne is a Certified Personal Planner and is the Founder of TOAMS Financial in Jacksonville and brings over 15 years of investment experience to his business. He is also the author of the forthcoming book, The R.e.l.a.x. Investor: A Stress-Free Approach to Investing While Building Wealth.

What Mario Payne could say on
Managing the Rising Costs of Healthcare:

 1. Understand Your Health Insurance Plan. It’s important to fully understand your health insurance coverage, including your covered services, out-of-pocket maximum, and whether your preferred providers are in-network. This understanding can help you avoid surprise charges.

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5 Strategies for Effective Co-Parenting Communication

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
Co-Parenting Tips for the New School Year:

If you’re divorced or getting divorced, chances are communication is already strained or stressful!  Here are some helpful tips and resources to help with co-parent communication and make everyone’s life a bit easier.

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How to Make Exercise Less Miserable and More Enjoyable

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor could say in an interview on
Tips to Enjoy Exercise More: 

    • Select activities you enjoy. You are much more likely to maintain an exercise program if you enjoy the activity. Do you like walking, swimming, riding a bike, working out at a gym, or working out at home? To start, maybe try walking around the block. Notice everything as a sensory experience; nature, bird sounds, flowers, anything, everything. This will take your mind off the exercise/activity. This approach works like magic for me. You can also dance to music in your home. Rethinking your approach to exercise will definitely help get you started.

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Women’s Health Medical Devices (For Pelvic Health)

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, or Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and a powerful resource for all things people are generally hesitant to discuss. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Hormone Replacement Therapy:

It seems like the only attention medical devices for women gets is negative: silicone breast implants, vaginal mesh, and morcellation. So are there any medical devices for women that are good? Yes! And many are for women’s pelvic health. 

  • First of all, it’s worth noting that while silicone implants, mesh, and morcellation have received negative publicity, these are all still available for women because, when used appropriately, they have helped many women.

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5 Strategies to Reduce Costs for a Last-Minute Summer Vacation

Available for Interviews: Mario Payne, CFP

Mario Payne is a Certified Personal Planner and is the Founder of TOAMS Financial in Jacksonville and brings over 15 years of investment experience to his business. He is also the author of the forthcoming book, The R.e.l.a.x. Investor: A Stress-Free Approach to Investing While Building Wealth.

What Mario Payne could say on
Lessening Vacation Costs:

As schools nationwide reopen, late summer/early fall could be a sage time to book that summer vacation.

 1. Plan and Book in Advance. Early planning can often lead to significant savings. You can usually get the best deals on flights and accommodation by booking several months in advance. 

 2. Travel Off-Peak. Avoid traveling during the busiest times, such as major holidays. Prices for flights and hotels tend to be higher during these periods. 

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How Parents Can Handle Back-to-School Anxiety in Their Kids

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
Back-to-School Anxiety:

    • Not all anxiety is bad. It can be beneficial in supporting healthy adaptations for kids. It is typical and expected in times of change, but alternatively, some behaviors can be more concerning.
    • There has been an increase in the number of patients needing mental health services since the pandemic. We have seen an uptick in the Adolescents age group.

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7 Tips For a Successful Divorce

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
7 Tips for a Successful Divorce:

1. Work Together

Divorce often results in paranoia, miscommunication, and fighting that can cost people much more emotionally and financially than necessary.  No one knows your family, your finances, or your future plans better than the two of you.  Working together on your financial disclosures will save time and help you better understand the reality of your marital financial situation.  Knowing the same information is half the battle.

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Mindset Is Your Superpower! 3 Challenges That Will Guide You to Better Health & Wellness

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor, DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant and has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.


What Dr. Mimi Secor can say about
How to Improve Your Mindset

    • A Standford University IQ versus Attitude study suggests that our attitudes are a better predictor of our success than our intelligence.
    • A positive attitude is key to your success and achieving your goals.
    • According to Stanford University researcher Carolyn Dweck, there are two types of mindsets or basic core attitudes people possess:

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5 Things the Bride & Groom Can Do to Help With Wedding Costs

Available for Interviews: Mario Payne, CFP

Mario Payne is a Certified Personal Planner and is the Founder of TOAMS Financial in Jacksonville and brings over 15 years of investment experience to his business. He is also the author of the forthcoming book, The R.e.l.a.x. Investor: A Stress-Free Approach to Investing While Building Wealth.

What Mario Payne could say on
Mitigate the Costs of a Wedding:

 1) Set a Realistic Budget. Start by setting a realistic budget for the wedding and stick to it. Understand what you can afford without going into debt or straining your finances. 

Continue reading “5 Things the Bride & Groom Can Do to Help With Wedding Costs”