Women Can Look Great and Be Empowered With Strength Training

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Women and Strength Training:

    • Benefits of strength training. Strength training will increase your bone density, increase your lean muscle mass and define your body compositions. 

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