‘Bikini Medicine’ Mentality and the Need for More Gender-Specific Medicine

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Traditional Women’s Health:

    • Traditionally women’s health has focused on reproductive and breast health, the bikini areas that differentiate women from men, hence the term “bikini medicine.”

Continue reading “‘Bikini Medicine’ Mentality and the Need for More Gender-Specific Medicine”

Tried Everything? Losing Weight Once and For All

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant who has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor could say in an interview on
Losing Weight Once and For All: 

Have you, like so many others, tried every diet trend out there? Do you feel like you have tried everything and still can’t lose weight? Are you getting to an age where you’re beginning to wonder if you shouldn’t just give up?

Stop right there.

It is never, NEVER too late to make small changes that lead to a healthier version of you.

Continue reading “Tried Everything? Losing Weight Once and For All”

The Real Truth About What Happens After Baby Delivery

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about Issues
Surrounding Women’s Health After Childbirth
:

From the moment a woman starts showing a rounded belly, she gets a lot of advice (mostly unsolicited). People tell the expectant mother the baby’s gender and what to eat to induce labor, but no one tells the woman what to expect with her body after delivery. 

Continue reading “The Real Truth About What Happens After Baby Delivery”

Top 6 Tips to Spring Clean Your Mind and Live Your Best Life

Interview Dr. Andrea Nazarenko

Dr. Andrea Nazarenko is a research psychologist with the Obesity Research Team and Social Development Research Group at the University of South Carolina. She also works as a community psychologist, providing consultation services to multiple governmental and educational organizations.

What Dr. Andrea’s can say in an interview on
How to Renew Health & Wellness
:
We typically use the changing season to clean up the world around us, but this year let’s also spring clean the world inside of us, too!
Our minds are filled with toxic thoughts and negative emotions. Let’s use this season to throw out the clutter in our mind.

5 Ways Women Neglect Their Health

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant who has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, is passionate about helping women to lose weight and feel great, and is the author of the newest book,  Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor can say about
The Ways Women Neglect Their Health:

Women do a great job of taking care of their spouses, children, and others in their lives. Unfortunately many are neglecting themselves and it is a real problem.

    1. Not getting enough sleep. When we don’t get enough rest, our cortisol hormone increases, poor decisions abound, and potential cardiovascular issues can crop up. Continue reading “5 Ways Women Neglect Their Health”

Celebrity Diets and All the Fad Fanfare: The Reality of True Weight Loss

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion is also the author of two books; Transformation Is a Mindset: The Journey to Changing Your Input and Your World and And the Best Diet Is . . . .

What Dr. Hamilton could say on
the Topic of Celebrity Diets:

Adele and other celebrities were recently highlighted in the news because of dramatic weight loss. Many people get excited about celebrity diets, but a bariatric surgeon can talk about the realities of weight loss for the rest of us. Fad diets can be exciting, but do they work?

Continue reading “Celebrity Diets and All the Fad Fanfare: The Reality of True Weight Loss”

6 Ways to Take Charge of Your Bladder Health

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Bladder Health:

Do you find yourself always looking for that aisle seat? Is it because of frequent trips to the restroom, fear of losing bladder control, or actually even losing control? There are things that can be done to improve and prevent urinary issues.

Continue reading “6 Ways to Take Charge of Your Bladder Health”

Top 3 Habits For Overall Health in Older Women

Available for Interviews: Dr. Mimi Secor.

Dr. Mimi Secor is Nurse Practitioner from the Boston area. She has been specializing in Women’s Health for over 40 years now, is a national speaker and consultant, and is an international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Secor Can Say in an Interview on 3 Habits
That Can Help Women 45+ to Achieve Overall Health:

Three habits for women 45+ that can help with their overall health, wellness, and longevity are exercise, healthy habits, and a positive mindset.

1) Exercise

Regular exercise, especially for women over 45 years old, provides numerous and profound benefits for our health, wellness, and longevity. These benefits include evidence-based physical activity health benefits:  

Continue reading “Top 3 Habits For Overall Health in Older Women”

The Dirty Little Secrets About Women’s Health

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Two Pelvic Floor Issues:

Statistically speaking, one in eleven women will have surgery for a pelvic floor disorder in her lifetime. Pelvic floor disorders include conditions such as incontinence and prolapse. And while one in eleven women will have surgery, approximately 50% of American women experience urinary incontinence in their lifetime. The main risk factor for incontinence or prolapse is vaginal delivery . . . and yet not many women know this.

Continue reading “The Dirty Little Secrets About Women’s Health”

Women Need a Handbook on How to Navigate the Different Phases of Her Life

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Women Navigating Their Health
:

    • Unlike men, women have several transitions throughout their lifetime involving major physical and hormonal changes.  
    • Except for a health class in junior high, most women do not have any additional education other than that from friends, etc. when it comes to sexuality, pregnancy, perimenopause, and menopause.

Continue reading “Women Need a Handbook on How to Navigate the Different Phases of Her Life”