Available for Interviews: Saundra Dalton-Smith, MD
Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.
Dr. Dalton-Smith was recently published in Shape Magazine on how to feel less sleep deprived and more rejuvenized when we wake up in the morning. Here’s another story angle on the topic.
What Dr. Dalton-Smith Can Say in an Interview on:
losing holiday weight:
One of the things many of us are trying to do after the festive period is shed some of those pounds we put on after eating all the mince pies and pigs in blankets during the holidays.
Being able to shed some excess weight and feel happier and more confident in the new year is essential to our happiness—and even if many of us are still stuck at home during the pandemic it will still make you feel happier and healthier.