Gut Health

Top 6 Tips to Spring Clean Your Mind and Live Your Best Life

Dr. Andrea Nazarenko is a research psychologist with the Obesity Research Team and Social Development Research Group at the University of South Carolina. She also works as a community psychologist, providing consultation services to multiple governmental and educational organizations.

What Dr. Andrea’s can say in an interview on
How to Renew Health & Wellness:

We typically use the changing season to clean up the world around us, but this year let’s also spring clean the world inside of us, too!

Our minds are filled with toxic thoughts and negative emotions. Let’s use this season to throw out the clutter in our mind.

6 Natural Remedies to Treating Allergies This Spring

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. Dr. Evangel also received his master’s degree in Environmental Health and has a passion for this area of expertise.

What Dr. Mike Evangel could say on
Natural Remedies for Allergies:

- About 40% of the American public suffers from allergies.
- An allergic response is when the body’s immune system overreacts to something that it comes in contact with. That contact could be from touching, breathing, or consuming a substance.
- This overreaction of the immune system is called an allergic response and the substance that causes the allergic response is called an allergen.*

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Eat to Feel Good: How Food Determines Your Mood

Available for Interviews:Dr. Andrea Nazarenko

What Dr. Nazarenko can say in an interview on Food & Mood:

We all know that what’s on our plate impacts our physical health – but did you know that our diet plays a role in our mental health, as well?

Just as our heart and lungs cannot function optimally without proper nutrition, our brains cannot function optimally without fueling it with the nutrition it needs. This means that what we eat determines how we feel… and the answer to unlocking your anxiety or depression may not be in your brain, but rather your GUT!

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How Antibiotics Impact Gut Health

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Micheal Evangel Can Say in an Interview on
Antibiotics & Gut Health:

- Antibiotics have not only been overused in treating people, but also with livestock.
- Humans exist in a symbiotic relationship with several pounds of bacteria totaling about 40 trillion that live in us and on us.
- We harbor several pounds of microbes in total.

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Addressing the Root Causes of Anxiety to Find the Best Treatment

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Anxiety:

There are many options out there when it comes to treating anxiety such as cognitive behavioral therapy, medication, supplements, meditation, and exercise to name a few. Yet how do we know what set of tools is best for a particular individual? One method might work fantastic for one person with anxiety, yet the same treatment might not work as well (or at all) for another person. How do we figure out what is the best approach?

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5 Benefits of Probiotics for Overall Health

Available for Interviews: Dr. Eldred Taylor

Dr. Taylor is a leader in the hormone industry and is passionate about helping people by using a holistic functional medicine approach in treatment.

What Dr. Taylor can say in an interview on
The Benefits of Probiotics:

More and more studies show that the balance or imbalance of bacteria in your digestive system is linked to overall health and disease. An imbalance means there are too many bad bacteria and not enough good bacteria. It can happen due to illness, medication such as antibiotics, poor diet, and more.

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Farewell Fad Diets and Hello Health! There’s a New App for That

Available for Interviews: Tibor Deme

Tibor Deme is a Sports & Nutrition Specialist, Elite Personal Trainer, and Habit Transformation Expert. He is also the Founder of LifeBoostFit and accompanying application.

What Tibor Deme can say in an interview about
How to Take Control of Our Health Once and For All:

- - Taking care of our health is one of the only things we have control over during this pandemic, which is far from over. A healthy body fights better! Instead of being frightened by new, more contagious coronavirus mutations, we can channel our energy into strengthening our immune systems, so we do our very best to stay healthy.
  - Obesity, loneliness, and depression have been linked to unhealthy eating habits and emotional eating. Compromised immune systems due to underlying medical conditions have been linked to the severity of Covid-19. Unhealthy eating habits mostly cause underlying medical conditions.

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3 Key Areas Addressed to Fight Depression Naturally

Interview: Dr. Michael Evangel

What Dr. Micheal Evangel Can Say in an Interview
on How to Fight Depression Naturally:

Facts surrounding Depression

- It is estimated that at least 20 million Americans suffer from depression.
- The health of the body and of the mind are intricately linked.
- There are many natural therapies and strategies that can help to alleviate depression.

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Eating & Economics: Why Obesity Keeps Growing in the USA

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in
an Interview on the Obesity Crisis:

Obesity Isn’t Your Fault

- - Food companies hire teams of chemists to make food as psychologically addictive as possible stimulating many of the same pathways as illicit drugs.
  - Our gut bacteria are changed the more we eat processed, bad foods. Then, the gut bacteria actually changes to the bacteria that likes the processed foods. Much of our food cravings come from this bacteria.

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The Food, Mood, Gut, & Obesity Connection: New Research Offers Hope

Interview Dr. Andrea Nazarenko

In an interview with Dr. Nazarenko, explore how our digestive tracts and brains are interconnected. Learn how the different kinds of foods we eat can affect mood and why people who are obese actually process food differently than those who are not. Promising new research supports the use of alternative approaches in the treatment of depression, anxiety, mood disorders, obesity, and metabolic disorders.

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