Health and Wellness

3 Key Areas Addressed to Fight Depression Naturally

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Micheal Evangel Can Say in an Interview
on How to Fight Depression Naturally:

Facts surrounding Depression

- It is estimated that at least 20 million Americans suffer from depression.
- The health of the body and of the mind are intricately linked.
- There are many natural therapies and strategies that can help to alleviate depression.

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How to Travel During Extreme Heat

Available for Interviews: Christopher Elliott

Christopher Elliott is an author, advocate, and journalist. He writes six weekly columns about customer service, with a special emphasis on travel and technology. His work reaches more than 10 million readers a week. You
have likely read his work in USA Today or Forbes.

What Travel Expert and Consumer Advocate, Christopher Elliot,
could say about Summer Travel:

When you’re on the road, the worst heat is the kind you don’t expect. –Chris Elliott

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How to Have a Positive Outlook When Things Aren’t Going Your Way

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on How to Have a Positive Mindset:

It’s important that we first establish what is meant by a positive mindset. A positive mindset is one that focuses on all things that are good. And when I say focus on all good things, it doesn’t mean avoiding negative things in life because truly, you can never tell when bad things might happen.

A positive mindset means that even in the worst possible situation in life, you will still be able to see good things. It means making the most out of a bad situation and turning it into something positive.

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Benefits of Holistic Medicine

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor can say in an interview on Holistic Medicine:

As opposed to traditional, Western medicine, a holistic approach is one that seeks to treat not only the symptoms or disease, but takes into consideration the whole person—the physical, psychological, emotional, and spiritual wellbeing of their patients, before recommending treatment. A holistic practitioner also seeks to prevent illness in the first place, by closely examining all aspects of their patients’ lifestyle: diet, exercise, sleep, etc., to optimize their health.

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Do These 4 Things to Grow Old Gracefully

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith Can Say in an Interview on
Growing Older:

Many people believe that, as they get older, they are resigned to being on the scrap heap of life. But when you advance in years, it’s important to remember that you can do a lot of things to help yourself. Getting older is about getting better. And whether you have concerns with your health or you are wondering what to do to make the most of your twilight years, here are some of the simple things.

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5 Crucial Things We Must Do to Improve the US Healthcare System

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
How to Improve the US Healthcare System:

This conversation is so important to have in this moment in time. The pandemic has exposed even more cracks in the system which negatively affects the overall health and wellbeing of people in America. Here are 5 crucial ways we can exact change:

1) Have one set of rules that insurance companies, healthcare providers, and patients must follow = price and rule transparency. This would save $5B/year in the US—enough money to insure every citizen, reduce all copays and deductibles to zero, and have money left over to take better care of our elderly.

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5 Health Conditions That Could be Caused by Anxiety

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Anxiety:

Anxiety is characterized by feelings of fear, worry, dread or uneasiness often as a result of difficult thoughts and/or life circumstances. When a person feels anxious, their stress response gets activated, also known as the sympathetic nervous system. Staying in a prolonged state of anxiety or stress can lead to a lot of detrimental effects on the body and lead to certain medical conditions.

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Healthy Diet Tips That Can Improve Your Dental Health

Available for Interviews: Saundra Dalton-Smith, MD

What Dr. Dalton-Smith Can Say in an Interview on:
Diet & Dental Health:

Did you know that your diet plays a huge role in the overall health of your teeth? It makes sense for a lot of people, but a large percentage of the population doesn’t realize that their diet has a huge effect on their dental health. There’s simple advice such as avoiding soda and sugary foods that will gradually dissolve your teeth, but it’s also important to eat certain foods as part of your diet to help you clean your teeth and balance the acids in your mouth.

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4 Critical Tests for Women Over 40

Interview Dr. Mimi Secor

Dr. Mimi Secor can discuss in depth on how to manage depression with proper attention to lifestyle adjustments. Combined with medication, research has proved promising in managing depression more effectively.

Talking Points from Dr. Mimi Secor
on the Lifestyle Effects on Depression:

1. Mammograms

For average-risk women, the American Cancer Society (ACS) recommends mammography screening begin at age 45 and be repeated every year until age 55, then every 2 years. Mammography is the recommended screening test for breast cancer so it is very important that women follow the ACS guidelines. Women who are at high risk should be referred to a breast expert or breast center for management. 1 in 8 women will develop breast cancer in their lives, and by age 50 the risk is approximately 1 in 50 women. This is a real threat to women and why life-saving mammography is so important.

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How to Get Better Sleep Tonight

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on Sleep:

Sleep is vital for our health and wellbeing. It allows us to rest and recharge for the next day, so getting inadequate or poor-quality sleep over time can lead to many possible negative health impacts such as weight gain, lowered immune function, and mood disorders.

Here are some suggestions on getting a good night of sleep:

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