5 Simple Ways to Protect & Strengthen Your Immune System This Fall

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

What Dr. Tammy Penhollow can say in an interview:

With COVID-19 still at the forefront of people’s minds, and as we try to resume a life outside the home, one of the concerns many people still have is how do I protect myself from becoming ill? Some simple health and dietary changes well within the power of most people may affect big changes in the immune system.

5 Ways You Can Protect and Strengthen Your Immune System:
      1. Eat protein. As the building blocks of muscles, proteins also affect the immune system. Diets low in protein compromises the body’s ability to fight infection. Aside from meat/fish/poultry, protein is found in nuts, seeds, lentils, tofu, chia seeds, quinoa, cheese, and eggs.

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How Medical Businesses Can Survive and Rise Above the Calamity

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages. 

 

Talking Points from Dr. Michael Evangel on
How Medical Business Can Survive and Rise Above the Calamity:

COVID-19 has severely impacted many businesses, as well as professions. The keys to survive in this environment are to evolve, adapt, and reinvent a business to the current needs of the public.  

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How to Plan for Employee Return After Working Remotely

Available for Interviews: Carol Barkes

 

Carol Barkes, CPM, MBA, is a conflict resolution expert, mediator, national speaker, educator and bestselling author who uniquely applies neuroscience to the fields of conflict resolution and negotiations. Her expert perspective is always fresh and relevant.

 

Some Talking Points from Carol Barkes can say in an interview
about planning for employees to return to work:

With states lifting COVID-19 restrictions, some businesses can reopen their offices but it won’t be like flipping the switch back on. What should a business consider before asking employees to come back after working from home? What should their return-back policies include, and what do they need to do to keep employees safe? Who should come back first, and who should maybe become permanently remote?  Continue reading “How to Plan for Employee Return After Working Remotely”

Should I Take That End-of-Summer Vacation?

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

 

What Dr. Anderson Can Say in
an Interview on Taking a Vacation
:

With the stressors of 2020 weighing us down we all need a break. But should you go on vacation for that break or create a staycation in the comfort of your own home? There are two things to consider . . . 

Continue reading “Should I Take That End-of-Summer Vacation?”

What You Need to Know About Campus Dining This Fall

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

 

What Dr. Tammy Penhollow can say in an interview:

  1. Coronavirus is not known to be a foodborne illness. The virus does not grow on food. No known cases have been traced to handling food packaging, cooking, or consuming food. The risks are related to touching your face after handling a surface that has droplet particles of the virus on it, such as tabletops, chairs, food packages, and silverware. Avoidance of this risk is to wash your hands with soap and warm water prior to eating, and using hand sanitizer between washings, and if any of the above surfaces are touched during the meal.  
  2. Specific measures students can take when dining on campus include: 
      • Eat outdoors if possible.  
      • Distance between people at the table.  
      • Wear a mask up until the time you are ready to start eating, and put it back on immediately when finished eating.  

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Mouthwashes could reduce the risk of coronavirus transmission, study shows

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

New Study Details

Dr. Tammy Penhollow is available to talk about this. Below are details of what she can say:

 

Oral health is one of the first lines of defense in many major illnesses. It may seem so simple, but a look at oral health is actually a predictor of overall health. The mouth is the entry point for the respiratory and digestive tracts.  

As such, the first line of defense against COVID-19 infection may be . . . your mouth.

Continue reading “Mouthwashes could reduce the risk of coronavirus transmission, study shows”

Obesity: An Alarming Risk Factor in COVID-19 Severity

Available for Interviews: Dr. Tammy Penhollow

Dr. Tammy Penhollow is a Doctor of Osteopathic Medicine, specializing in anesthesiology, pain management, and regenerative medicine. Having over 20 years of experience has helped her to cultivate a passion for regenerative medicine and holistic healing. Dr. Penhollow practices at Precision Regenerative Medicine in the greater Phoenix area.

 

What Dr. Tammy Penhollow can say in an interview on
COVID-19 and Obesity: 

1)  Obesity is emerging as one of the major risk factors for COVID-19 severity, particularly in young patients. It’s not so surprising to this Anesthesiologist, who assesses risk for anesthesia in an average of 30-40 patients a day. Obesity is a foundational condition that very quickly increases risk and prevalence of many other medical conditions and almost exponentially increases morbidity and mortality.

Continue reading “Obesity: An Alarming Risk Factor in COVID-19 Severity”

What Should You Focus on During a Crisis?

Available for Interviews: Ron Karr

Ron Karr is a Leadership and Influence Expert who presents to organizations worldwide and coaches CEO’s and Leadership Teams. He is the creator of the Velocity Mindset® and author of the CEO Bestselling Lead, Sell, or Get Out of the Way.

 

Talking Points from Ron Karr in an interview:

  • For some of us, this is the biggest crisis we’ve ever faced in our lives.
  • In our brains, the cortisol hormone is prompting us to fight or flight

Continue reading “What Should You Focus on During a Crisis?”

The Most Socially Distant Vacations of 2020

Available for Interviews:  Christopher Elliott

Christopher Elliott is an author, advocate, and journalist. He writes six weekly columns about customer service, with a special emphasis on travel and technology. His work reaches more than 10 million readers a week. You
have likely read his work in USA Today or Forbes.

What Consumer Advocate, Christopher Elliot, could say in an interview:

“Everyone’s definition of “distant” is different. Does it mean far away from where you are now? Or far from the nearest coronavirus hotspot? Or maybe just away from the crowds of summer vacationers?”

Continue reading “The Most Socially Distant Vacations of 2020”

5 Things That Should Be Part of Rebuilding After Coronavirus

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

 

What Dr. Calabro can say in an interview:

In order to build a sense of wellness we need to:

1)  Create a Culture of Hope. We have to focus not on what is wrong, but what is possible. Hope gives us an amazing foundation to build a new future. It allows us to believe that things could be different, better . . . that we can create an environment of better well-being. Hope is not rooted in what the government is going to give us. It’s created with belief.

Continue reading “5 Things That Should Be Part of Rebuilding After Coronavirus”