Create More Love With These 5 Relationship Fixers

Available for Interviews: Dr. Colleen Cira

Colleen Cira, Psy.D, is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

 

What Dr. Colleen Cira could say in an interview on
How You Can Improve Your Relationship:

 1. Know yourself. What was your parent’s relationship like?  What are your insecurities? What makes you feel really vulnerable? If you don’t know these things and how they show up in your life, they’re going to show up in your relationship in a not so great way.

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The Power of the People: It’s Up to Us to Make Social Media Good

Available for Interviews:  Dr. Jason Deitch

Jason Deitch, is a Doctor of Chiropractic, author, international speaker, and social media expert. He speaks on health & wellness trends and the role of chiropractic care in family wellness. He is also the best-selling author of Discover Wellness: How Staying Healthy Can Make You Rich. 

What Dr. Deitch can say in an interview
About Social Media and Its Positive Influence:

Social Media’s Power to
Spread Healthy Content

More than 500 doctors and chiropractors monthly reach millions of people globally, with a daily dose of positive inspiration and daily health reminders thanks to Facebook and Instagram.
“Our data shows doctors around the world are reaching millions using these free technologies,” says AmpLIFEiedLiving founder, Dr. Jason Deitch. 

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A Travel Agent Could Be Your Ally This Year

Available for Interviews:  Christopher Elliott

Christopher Elliott is an author, advocate, and journalist. He writes six weekly columns about customer service, with a special emphasis on travel and technology. His work reaches more than 10 million readers a week. You
have likely read his work in USA Today or The Washington Post.

What Travel Expert and Consumer Advocate, Christopher Elliot,
can say about Using Travel Agents:

As travel continues to be challenging especially during the pandemic one might consider hiring a travel agent to do the legwork for them.

“You need a travel adviser because travel is complicated,”  says Christopher Elliott

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Personal Finance and Facing Money Anxiety

Available for Interviews: Chris Janeway

Chris Janeway is Founder & CEO Fourth Point Wealth and coaches investors throughout southern CA.  He is also a national speaker, financial coach, and advocate for financial literacy.

What Chris Janeway can say in an interview about
Money Anxiety:

    The greatest source of financial stress and anxiety is the fear of the unknown. We’re often terrified of digging into our numbers and finding out bad news. In reality, the truth is a liberating thing. More often than not, the fear is worse than the facts of anyone’s situation and once we pin down the facts, we can create the steps to progress forward.  

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Travelers Coping With COVID Testing & Anxiety

Available for Interviews: Dr. Colleen Cira, Psy.D.

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma and has worked with hundreds of people struggling with mental health issues.

What Dr. Cira can say in an interview on
Travelling, COVID Testing, and Anxiety:

I recently travelled to Aruba where we encountered alllllll the drama of travel during a global pandemic, so I’m uniquely positioned to speak to these concerns.

Effectively coping with anxiety means that you try to let go of the things outside of your control and DOUBLE DOWN on the things you CAN control. This is a LOT easier said than done, but it’s a good place to start. Here’s what you can (and should!) control when it comes to COVID precautions while traveling:

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How to Prevent Snow Shoveling Injuries This Winter

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Mike Evangel could say on
Preventing Snow Shoveling Injuries This Winter:

For the past 35 winters, I have seen many patients in my chiropractic practice, who have injured their backs while shoveling snow. There are strategies that you can consider to reduce your chances of having this happen to you.

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Two Key Insights on How Successful Companies Are Transitioning Into the New Work-From-Anywhere Environment

Available for Interviews:  Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is. 

What Leni Rivera can say in an interview about
Workplace Success:

The title of a recent Washington Post article says it all: Four-day weeks and the freedom to move anywhere: Companies are rewriting the future of work (again).

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Secrets About Money That Can Change Your Life

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

What Harry Abramhamsen can say in an interview:

Financial missteps to avoid:

  1. Do not roll a previous employer’s 401 (k) into a new employers 401 (k) plan
  2. Consider investing your previous employer’s 401 (k) into a fixed indexed annuity with no fees, this way your money is invested with uncapped upside growth potential and zero risk for market volatility.

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Why Overactive Bladder Seems to Get Worse During the Winter

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say on
Overactive Bladder:

Overactive bladder (OAB) is urinary frequency, urgency, and sometimes urge urinary incontinence. Although there isn’t a direct connection between cold weather and overactive bladder, the indirect relationship may be due to 1) drinking more fluids: we tend to drink more hot drinks when it’s cold, such as coffee, and more fluid causes someone to have to urinate more and caffeine is a bladder irritant; 2) wearing more clothes during the colder months, which means it takes more time to go to the restroom and for some people with OAB this extra time to get your undergarments off is the difference between making to the restroom and not.  

Continue reading “Why Overactive Bladder Seems to Get Worse During the Winter”

How We Can Actually Stick to Our New Year’s Health Resolutions

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Mike Evangel could say on
Keeping Your Resolutions:

    • Taking a step in the right direction is a good idea any time of the year.
    • Traditionally New Year’s Resolutions often end up on the scrap heap before the end of January.
    • A valuable strategy is to try to not bite off more than you can chew and limit yourself to one New Year’s Resolution. Accomplishing one resolution is better than having 10 failed resolutions.
    • After you fully adopt any resolution, you can always implement another at any time of the year.

Here are my top 6 New Year’s Resolution suggestions for 2022:

      1. Eliminate junk food from your diet.
      2. Increase the amount of exercise that you are getting.
        (Always consult a physician before starting any exercise program.)
      3. Try to get a minimum of 7 hours of sleep a night, preferably 8.
      4. Think more positively and not negatively about everything in your life!
      5. Minimize your exposure to toxins, including EMF.
      6. Spend more time outdoors in nature and in the sunshine.

 

Interview: Dr. Michael Evangel

Dr. Michael S. Evangel owner of Chiropractic Wellness Center. His practice specializes in treating a variety of conditions, from clinical nutrition to chronic low back and neck pain, to rehabilitation following an accident or injury. Other focuses include improving your diet, what supplements to take, avoiding toxins, creating a healthier workplace, and increasing the overall quality of your health. Dr. Evangel is a former science teacher with a master’s degree in environmental health.

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Director of Public Relations
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