3 Tips to Deal With Mom Guilt / Work-Life Balance

Available for Interviews:  Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village. New for 2022! Levitt has launched a new professional development resource for teachers called PD Reimagined.

What Nadine Levitt can say in an interview about
How to Manage Mom Guilt:

All moms know firsthand how hard it can be to achieve balance in their lives but it always starts with them! When you look at all the emotions that are tied up and visiting with guilt as moms we can better read what they are signposting for us.

Continue reading “3 Tips to Deal With Mom Guilt / Work-Life Balance”

3 Major Consequences of Delaying Primary Care 

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U, and he is passionate about the care that is provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
the Benefits of Preventative Medicine:

There are multiple reasons why someone would delay medical care aside from the COVID-19 crisis. But this delay will be penny-wise but pound foolish. Studies show that this delay can lead to a multitude of negative outcomes. 

Continue reading “3 Major Consequences of Delaying Primary Care “

Preventing Ovarian Cancer: Should Women Consider Removing Fallopian Tubes?

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and are a powerful resource for all things people are generally hesitant to talk about. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Preventing ovarian cancer: Should women consider removing fallopian tubes?

  • This is a topic that is coming up in women’s health. Many women are removing breasts before cancer becomes an issue. What about fallopian tubes???
  • It would stand to reason that ovarian cancer starts in the ovary, but in fact most ovarian cancers start in the fallopian tubes.

  • Currently there is no effective screening test for ovarian cancer.

  • Because removing fallopian tubes has minimal risk, the American College of Obstetricians and Gynecologists recommends removal of the fallopian tubes (“opportunistic salpingectomy”) when possible at the time of other pelvic surgery, such as hysterectomy, to reduce the risk of ovarian cancer.

  • Not only does removing just the tubes reduce the risk of ovarian cancer, but it preserves ovarian function. The advantage of keeping ovaries in a premenopausal woman is obvious, but advantages of keeping ovaries in a menopausal woman include decreasing risk of death from cardiovascular disease, maintaining cognitive function, and preventing osteoporosis.

  • So if a woman is having pelvic surgery such as hysterectomy, she should definitely discuss removal of fallopian tubes with her doctor.

Continue reading “Preventing Ovarian Cancer: Should Women Consider Removing Fallopian Tubes?”

What’s Love Got to Do With It? Reasons to Sign a Pre- or Postnuptial Agreement

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years; and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
Pre- and Postnuptial Agreements:

    • Should you sign, a pre- or postnuptial agreement?
    • Couples are getting married later in life, meaning they come to marriage with assets. Assets can be anything from accumulated wealth, retirement accounts, inheritance, and separate business issues.
    • There is also the possibility of children from a previous marriage or relationship to consider when getting married.

Continue reading “What’s Love Got to Do With It? Reasons to Sign a Pre- or Postnuptial Agreement”

5 Ways AI Is Helping Your Financial Planner Make You More Money

Available for Interviews: Mario Payne, CFP

Mario Payne is a Certified Personal Planner and is the Founder of TOAMS Financial in Jacksonville and brings over 15 years of investment experience to his business. He is also the author of the forthcoming book, The R.e.l.a.x. Investor: A Stress-Free Approach to Investing While Building Wealth.

What Mario Payne could say on
AI and Wealth Generation:

5 Ways AI Is Helping Your Financial Planner Make You More Money

 1) Enhanced Financial Forecasting and Risk Assessment. AI algorithms can process vast amounts of data to provide better predictive models. These advanced predictions can help financial planners understand market trends, asset performance, and risk factors, enabling them to make more informed investment decisions.

Continue reading “5 Ways AI Is Helping Your Financial Planner Make You More Money”

Burnout at Work: How to Spot and Address It

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
Workplace Burnout:

By definition, burnout consists of three specific symptoms that occur together and strictly in the professional environment: cynicism, emotional exhaustion, and loss of professional efficacy.  To meet the criteria for “burnout,” you have to be experiencing all three symptoms.  If you are only experiencing one or two of these symptoms, it may be something else.

Continue reading “Burnout at Work: How to Spot and Address It”

60% of US Adults Have a Chronic Disease!?

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U and is passionate about the care provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
Chronic Disease and the Role of a PCP:

Six in 10 adults in the US have a chronic disease, and four in 10 adults have two or more.(1) These diseases end up costing the US trillions in annual healthcare costs. What exactly are chronic diseases, and is there a way to prevent them?

Continue reading “60% of US Adults Have a Chronic Disease!?”

5 Myths About Emotions DEBUNKED

Available for Interviews:  Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village. 

What Nadine Levitt can say in an interview about
The Myths About Emotions:

        • The way we deal with our emotions is not always healthy, and sometimes they can have disastrous consequences to our physical health.
        • Having worked with kids and families on emotion workshops all around the country, there are consistent myths that come up that limit our emotional toolkit.

Continue reading “5 Myths About Emotions DEBUNKED”

The Truths & Myths About Obesity: 9 Key Takeaways

Available for Interviews: Dr. Franchell Hamilton

Dr. Franchell Hamilton, MD, FACS, FASMBS, FOMA, is the Founder of NeuroSwitch™ Weigh Loss–a place for people to receive treatments ranging from bariatric surgery and medical weight loss to hormone therapy. Dr. Hamiltion recently released, Curiosity is the Best Weight Loss Medicine: Observations from a Bariatric Surgeon. 

What Dr. Hamilton could say on
Stress & Low Socioeconomics:

Obesity and excessive weight gain.
What is the journey to that unfortunate reality?

For people with this problem, a typical goal at the start of the new year is to lose weight but is oftentimes a failed mission, so to speak. Why? The main reasons are either they don’t understand how weight loss works or they are doing it the wrong way.

Continue reading “The Truths & Myths About Obesity: 9 Key Takeaways”

5 Ways Your Urogynecologist Wants You to Take Care Down There

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and are a powerful resource for all things people are generally hesitant to talk about. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Taking Care of Your Pelvic Floor:

1. Learn to strengthen your pelvic floor. Do your Kegels! And don’t stop. Do a set of 10 contractions when you wake up, sit at stoplights, eat lunch, and before you fall asleep. Prevent urinary incontinence and keep your bladder, uterus, and rectum happy with a strong pelvic floor. 

Continue reading “5 Ways Your Urogynecologist Wants You to Take Care Down There”