Why Do Some Women Pee When They Laugh?

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and a powerful resource for all things people are generally hesitant to discuss. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
the Importance of Kegal Exercises:

Kegel exercises, which are also called pelvic floor exercises, can strengthen the pelvic floor muscles by supporting the organs in the pelvis, like your bladder, bowel, and vagina, and assist in various bodily functions.

    • Kegel Exercises really are important: The tighter and stronger, the better. While a strong pelvic floor is very important for supporting your pelvic organs and preventing accidental loss of urine, stool, and gas, ensuring you know how to relax your pelvic floor is equally important! Know how to do your kegel exercises, but also how to use diaphragmatic breathing to relax it.

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7 Things to Know Before You Get Divorced

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years; and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
What to Know Before You Get Divorced:

Divorce can be stressful and hurtful. How you approach divorce, from the first conversation to the last day in Court, can make a difference.  Here are 7 things to know before you get divorced.

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Fitness Goals Older Adults Can Achieve

Available for Interviews: Dr. Mimi Secor

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

What Dr. Secor Can Say in an Interview on
Fitness for Senior Citizens:

Generally, resolutions for older adults should target becoming healthier—focusing less on dramatic weight loss and more on making healthy choices and developing healthy habits. Here are some recommendations:

      • Make healthier food choices. Minimize alcohol and excessive “junk” carbs. Focus on lean protein, veggies, fruit and whole grains/legumes, and small amounts of healthy fats like avocado, olive oil, nuts.

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4 Ways to Improve the Quality of Our Lives

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
Improving the Quality of Life:

It seems that in our harried busy, busy worlds having a rich, fulfilling life is all too elusive. Dr. Loper breaks it down and gives great advice about how to live a life with more connectedness, love, meaning, and mindfulness.

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Why Do Women Lose Their Mojo? 5 Reasons for Sexual Decline

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and are a powerful resource for all things people are generally hesitant to talk about. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There? These experts can keep the tone light, fun, and PG.

What the Doctors Can Say about the Causes & Treatment
for Sexual Decline in Women as They Age:

While we tend to lose a lot of things with aging, women’s libido tends to decline more so than their male counterparts. Why is this? 

5 Reasons for Sexual Decline

 1. Declining hormone levels. Although estrogen is the main hormone that declines during menopause, testosterone (the hormone that drives libido for both men and women) also declines so that desire decreases. For many women, hormone replacement, including both estrogen and testosterone, may be necessary.

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3 Tips to Deal With Mom Guilt / Work-Life Balance

Available for Interviews:  Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village. New for 2022! Levitt has launched a new professional development resource for teachers called PD Reimagined.

What Nadine Levitt can say in an interview about
How to Manage Mom Guilt:

All moms know firsthand how hard it can be to achieve balance in their lives but it always starts with them! When you look at all the emotions that are tied up and visiting with guilt as moms we can better read what they are signposting for us.

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3 Major Consequences of Delaying Primary Care 

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U, and he is passionate about the care that is provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
the Benefits of Preventative Medicine:

There are multiple reasons why someone would delay medical care aside from the COVID-19 crisis. But this delay will be penny-wise but pound foolish. Studies show that this delay can lead to a multitude of negative outcomes. 

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Preventing Ovarian Cancer: Should Women Consider Removing Fallopian Tubes?

Available for Interviews: 
Dr. Karyn Eilber, Dr. Jennifer Anger, Dr. Victoria Scott

Interview one or all of the “Down There Doctors.” Dr. Eilber, Dr. Anger, and Dr. Scott are a team of urogynecologists and are a powerful resource for all things people are generally hesitant to talk about. They are also the authors of the newly released book, A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

What the Doctors Can Say about
Preventing ovarian cancer: Should women consider removing fallopian tubes?

  • This is a topic that is coming up in women’s health. Many women are removing breasts before cancer becomes an issue. What about fallopian tubes???
  • It would stand to reason that ovarian cancer starts in the ovary, but in fact most ovarian cancers start in the fallopian tubes.

  • Currently there is no effective screening test for ovarian cancer.

  • Because removing fallopian tubes has minimal risk, the American College of Obstetricians and Gynecologists recommends removal of the fallopian tubes (“opportunistic salpingectomy”) when possible at the time of other pelvic surgery, such as hysterectomy, to reduce the risk of ovarian cancer.

  • Not only does removing just the tubes reduce the risk of ovarian cancer, but it preserves ovarian function. The advantage of keeping ovaries in a premenopausal woman is obvious, but advantages of keeping ovaries in a menopausal woman include decreasing risk of death from cardiovascular disease, maintaining cognitive function, and preventing osteoporosis.

  • So if a woman is having pelvic surgery such as hysterectomy, she should definitely discuss removal of fallopian tubes with her doctor.

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What’s Love Got to Do With It? Reasons to Sign a Pre- or Postnuptial Agreement

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years; and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
Pre- and Postnuptial Agreements:

    • Should you sign, a pre- or postnuptial agreement?
    • Couples are getting married later in life, meaning they come to marriage with assets. Assets can be anything from accumulated wealth, retirement accounts, inheritance, and separate business issues.
    • There is also the possibility of children from a previous marriage or relationship to consider when getting married.

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5 Ways AI Is Helping Your Financial Planner Make You More Money

Available for Interviews: Mario Payne, CFP

Mario Payne is a Certified Personal Planner and is the Founder of TOAMS Financial in Jacksonville and brings over 15 years of investment experience to his business. He is also the author of the forthcoming book, The R.e.l.a.x. Investor: A Stress-Free Approach to Investing While Building Wealth.

What Mario Payne could say on
AI and Wealth Generation:

5 Ways AI Is Helping Your Financial Planner Make You More Money

 1) Enhanced Financial Forecasting and Risk Assessment. AI algorithms can process vast amounts of data to provide better predictive models. These advanced predictions can help financial planners understand market trends, asset performance, and risk factors, enabling them to make more informed investment decisions.

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