April 2021 – Page 3

What to Do If You Lose Your Health Insurance

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in
an Interview on Health Insurance:

1. See if you can buy a Marketplace plan. Go to http://www.healthcare.gov to see if you qualify. Since FEMA declared COVID a national emergency, the typical enrollment period has been extended. Usually, it is from November 1 – December 15 of the preceding year.
2. See if you can buy COBRA insurance.

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You Could Be Missing a Huge Opportunity in Your HSA

Available for Interviews: Lauren Oschman

Lauren Oschman, CFP® is a certified financial planner specializing in financial strategies, tax planning, and is an expert in helping physicians manage their finances.

What Lauren Oschman can say in an interview on
HSA Accounts:

As a financial planner, I see people make two main mistakes with HSA accounts and I see them frequently:

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5 Things a Child Custody Mediator Wishes Parents Knew

Available for Interviews: Carol Barkes

Carol Barkes is a conflict resolution expert, mediator, national speaker, educator, and bestselling author who uniquely applies neuroscience to the fields of conflict resolution and negotiations. Her expert perspective is always fresh and relevant.

What Carol Barkes can say in an interview on
the Benefits of Mediation:

1. Leave your people at home (this includes friends, your mom or dad, new girlfriend, boyfriend, wife or husband). Of course, these people are on your side but they are often blinded by their bias for you. They are not living your stress or paying your bills so their recommendations are often short-sighted and can leave parents dealing with ramifications they had not intended. They also tend to fire up the other side. Mediators do not need character references. Save that for court if all else fails.

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No Time for Coaching Your Employees? 4 Steps to Better 1:1 Meetings

Available for Interviews: Dr. Kelly Waltman

Kelly Waltman, PhD, is the Founder and CEO of SLR Leadership Consultion, LLC. She is also the author of Elevate Connection: Cutivate and Engaged, Inspired, Productive and Profitable Team Culture.

What Dr. Kelly Waltman can say in an interview
on Productive 1:1 Meetings:

Leaders and managers often struggle with making 1:1 meetings meaningful and beneficial. You don’t want to over-structure the time, leaving it feeling awkward or forced; you also don’t want to go into the meeting with no plan at all—a sure-fire way to waste everyone’s time. Using a semi-structured format can help strike the perfect balance. The recommended structure below is based on a 30-minute meeting (give or take 5 minutes):

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5 Great WFH Exercises (With Video Examples)

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
5 Great WFH Exercises:

1. Side of neck stretch: https://www.youtube.com/watch?v=–DTnGg_sOQ / This is a great stretch for a muscle called the scalenes. This stretch will help those that feel pain in their wrists (carpal tunnel syndrome), issues with the shoulder, arm wrist & finger. Perform for 30 seconds per side.

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5 COVID Traveling Tips

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith Can Say in an Interview on:
Traveling Tips During COVID:

Here are my recommendations for post-lockdown travel:

1. Disposable masks. When traveling you will not have the time to properly clean cloth masks between uses, therefore it will be necessary to have an adequate supply of disposable masks to use while you are away. Many public locations require masks for entry.

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5 Principles (and the Real Secret) to Accumulating Wealth

Available for Interviews: Lauren Moone

Lauren Moone is an Executive Vice President at Mirador Capital Partners and has been providing investment advice for individuals, families, and institutions for over 13 years.

What Lauren Moone can say in an interview
on Wealth-building:

Wealthy individuals invariably have great stories to tell about how they grew their business or what they have been able to contribute to their community. However they generally leave out the more mundane means of their success: a sound financial plan. By paying attention to some key principles, investors can leverage their assets most effectively for a successful financial future. These are the five principles to wealth-building:

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Heart Health: 3 Lifesaving Early Detection Tests

Available for Interviews: Dr. Eldred Taylor

Dr. Eldred Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor can say in an interview on
Heart Health:

Heart disease is the leading cause of death for both men and women. About one in every four Americans dies of heart disease each year. More than half of the deaths are in men. Coronary heart disease is the most common type of heart disease.

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6 Healthy Habits to Calm the Mind and Ease Anxiety

Available for Interviews: Dr. David J. Calabro

Dr. Calabro, , DC, CCN, FICPA, CEG, practices Functional Medicine at the Calabro Chiropractic and Wellness Center. Dr. Calabro specializes in functional medicine, clinical nutrition, essential oils, and BrainTap therapy.

What Dr. Calabro can say in an interview on
Managing COVID-19 Anxiety:

Much of the world is in a state of panic and stress. People are confused, sitting on the edge of their seats waiting for the worst to come from the news, constant discussion and reporting starting to get into people’s psyche.
We are inundated with flashy alert graphics moving across the TV screen with a “crisis” tone. We hear music and sounds that perpetuate doom and makes us feel a sense of negative urgency.

Month: April 2021