Work-Related Stress and the 7 Types of Rest We Need to Stay Healthy

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith  Can Say in an Interview on:
Work-Related Stress:

    • Studies suggest work-related stress is most often linked to heart disease when the job characteristics have a high level of performance demanded and a low level of control within the organization.

Continue reading “Work-Related Stress and the 7 Types of Rest We Need to Stay Healthy”

8 Health Tips to Help You Live Your Best (Aging) Life

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith  Can Say in an Interview on
Health & Aging:

We’re all aging.

Tomorrow you will be older than you are today. It’s sad but true. And while we can’t do anything to reverse this aging process, we can adopt a lifestyle now that will set us up for success later.

As we grow, we should ask ourselves, “What would my future self want me to be doing right now? What wouldn’t they want me to be doing?”

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Breast Cancer: The Latest Research That Can Save Lives

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor Can Say in an Interview on Breast Cancer:

Facts

    • Breast cancer is striking women in the prime of their lives. Women in the United States have a breast cancer rate of approximately 12%. The rate of premenopausal (before age 50) breast cancer has increased by 30% in the last thirty years.
    • One out of eight American women will develop breast cancer in their lifetime. Thirty to forty of every 100,000 women in the United States will die of breast cancer. The rate of breast cancer has increased by 1% a year since 1940. Media coverage has increased public awareness and the fear of breast cancer in the U.S. Continue reading “Breast Cancer: The Latest Research That Can Save Lives”

How to Control and Prevent Chronic Inflammation

Available for Interviews:  Tibor Deme

Tibor Deme is a Sports & Nutrition Specialist, Elite Personal Trainer, and Habit Transformation Expert. He is also the Founder of LifeBoostFit and accompanying application.

What Tibor Deme can say in an interview about
Chronic Inflammation:

Chronic inflammation is slow and insidious. Unfortunately, a constant state of inflammation over time can be very dangerous for our health. It lingers in the body, and it can be years until we start to feel the impact of it.

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The New Normal in Travel This Season

Available for Interviews:  Christopher Elliott

Christopher Elliott is an author, advocate, and journalist. He writes six weekly columns about customer service, with a special emphasis on travel and technology. His work reaches more than 10 million readers a week. You
have likely read his work in USA Today or The Washington Post.

What Travel Expert and Consumer Advocate, Christopher Elliot,
could say about Travel:

“Travelers are realizing that the new normal means adapting to an ever-growing set of new policies and procedures, covering everything from coronavirus testing to sanitation protocols,” says Christopher Elliott.

COVID has changed the way we travel forever. But how?

If you’re planning to travel for the holidays, prepare for mask requirements on mass transit and to show a vaccination passport or proof of vaccination. Travel insurance may be mandatory, too.

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3 Morning Energy Stealers and How We Can All Catch the Rest We Need

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Dr. Dalton-Smith was recently published in Shape Magazine on how to feel less sleep-deprived and more rejuvenized when we wake up in the morning. Here’s another story angle on the topic.

What Dr. Dalton-Smith  Can Say in an Interview on:
Energy Stealers and How Best to Deal With Them:

In a year plagued with stress and challenges, we need sound rest more than ever to function and lead productive lives. But this seemingly simple activity is problematic for millions of Americans. Why do we feel worse when we wake up, after a long sleep, than we did when we went to bed? It’s a complex story of individual physiology, lifestyle, health, and bad habits that exude in our patterns of behavior. It’s called ‘sleep inertia’ and it’s due to a lack of the brain and body, booting up in the morning. It’s a lack of oxygen in the muscles and brain, which makes you feel sleepy even after having a good 8-hour sleep. But, there are other causes too.

Continue reading “3 Morning Energy Stealers and How We Can All Catch the Rest We Need”

How a Home Health Care Agency Is Leading Through the Pandemic

Available for Interviews:  Dr. Cleamon Moorer, Jr.

Cleamon Moorer, Jr., DBA, is President and CEO, American Advantage Home Care, Inc. His home healthcare agency has served thousands of patients all throughout Metro Detroit. He is also the bestselling author of From Failure to Promise: 360 Degrees.

What Dr. Moorer can say in an interview about
The American Advantage Home Care Agency:

COVID-19 has had a devastating impact on residents of Detroit and surrounding areas. As an agency we committed early on to ensure that all our clinicians (home health care nurses and therapists) were Pfizer/Moderna vaccinated in January and February (dose 1 and 2), respectively. Additionally, we arranged for homebound patients to receive vaccinations through Wayne, Oakland, and Macomb partners and providers.

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Never Ignore These 4 Seemly Small Symptoms

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Dr. Dalton-Smith was recently published in Shape Magazine on how to feel less sleep-deprived and more rejuvenized when we wake up in the morning. Here’s another story angle on the topic.

What Dr. Dalton-Smith  Can Say in an Interview on:
Symptoms That Should Not Be Ignored:

Your health, both physical and mental, is one of the most valuable things that you have. With that in mind, be sure not to ignore the symptoms listed below. Read on to find out what they are. . .

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Fibromyalgia: Getting to the Root of the Problem

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

 

Talking Points from Dr. Taylor On
Fibromyalgia:

    • Fibromyalgia is a complicated disorder that are associated with adrenal gland dysfunction.
    • Approximately 1 in 50 women are estimated to have fibromyalgia, or between 3 and 6 million Americans in the US, and is the 2nd most common ailment affecting the musculoskeletal system after osteoarthritis.

Continue reading “Fibromyalgia: Getting to the Root of the Problem”

5 Reasons Why Faith Is Essential During a Health Crisis

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith  Can Say in an Interview on
Faith & Crisis:

Covid-19 has negatively impacted people around the globe in various ways. Job losses, income cuts, homelessness, illness, and death are just some of the many challenges the pandemic has yielded. There’s also a corresponding rise in depression, anxiety, stress, and fatigue which can lead to various health conditions, including stroke, high blood pressure, and chronic pain. The one aspect that remains steady throughout the chaos and uncertainty is faith.

Here are 5 reasons why faith is essential during this health crisis:

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