Available for Interviews: Dr. Michael Evangel
Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Ramsey, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages.
What Dr. Mike Evangel could say on this:
- If you are working from home, get up 5 minutes every hour and exercise! This will increase your productivity, improve your circulation and reduce “cabin fever.”
- Some exercises that you can do without equipment include pushups, planks, ab exercises. wall half squats, squat thrusts and Burpee exercises. You can also make up your own exercises using your imagination and various household articles.