What Is IV Vitamin Therapy? Exploring the Health Benefits

Dr. Eldred Taylor says IV Therapy is a great key to healthy living. He is the co-author of Are Your Hormones Making You Sick? and The Stress Connection, and is also a sought-after radio and television personality who has been featured in local and national publications.

What Dr. Taylor Says About IV Therapy:

Get More Energy and Healthier, Younger Skin

Lockdown Basics on Physical Fitness and Health at Home

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Ramsey, NJ. For over 30 years, his mission is to provide state of the art, high-quality care to people of all ages.

 

What Dr. Mike Evangel could say on this:

      • If you are working from home, get up 5 minutes every hour and exercise! This will increase your productivity, improve your circulation and reduce “cabin fever.”
      • Some exercises that you can do without equipment include pushups, planks, ab exercises. wall half squats, squat thrusts and Burpee exercises. You can also make up your own exercises using your imagination and various household articles. 

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Q & A: Why Staying Fit After 50 Is Crucial

Interview: Dr. Mimi Secor.

Dr. Mimi Secor is Nurse Practitioner from the Boston area. She has been specializing in Women’s Health for over 40 years, is a national speaker and consultant, and is an international bestselling author of Debut a New You: Transforming Your Life At Any Age.

You’re older, wiser—and have more time to design a personal plan for fitness finesse! Interview Dr. Mimi Secor, DNP, FNP-BC, FAANP, to discuss why it’s so important to stay in shape as we get into our golden years. See how a healthy physical lifestyle benefits mind, body, and spirit.

 

1) What are the key benefits to staying fit after age 50?

According to numerous high-quality research studies, exercise benefits the older population in a number of ways. These benefits include; improved overall health, prevention of chronic diseases and improvement in preexisting chronic disease, increased endurance, strength, flexibility, mobility, balance, posture, reduced risk of falls, improved cognition, mood, social connection and contributes to weight maintenance.

    The ideal exercise program in older adults should include aerobic, resistance, flexibility, and balance training and be tailored to the abilities, limitations, and goals of each person.

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There’s No Such Thing as a Flu Season …

It’s a Not Taking Care of Yourself Season …What to do to avoid the flu

Interview one of our doctors on this topic:

What one of our health/wellness doctors can say:

-There is so much fear around the flu.  Why is there so much fear around it? There are always numbers around how many people die. Often it’s really other complications, not the flu.

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Surviving School Lunches – 5 Key Strategies for Families

It’s back-to-school time again, and that means kids will be eating whatever schools serve up.  Sometimes there aren’t the healthiest choices there. How can kids survive?  …

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Surviving School Lunches: 5 Key Strategies For Families

The problem is … lunch is an important part of the day for children. They need to keep their attention and participation during the day. Unfortunately, school lunches are neither healthy or balanced. School lunches are contributing to obesity and chronic illness.
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Need Relief From Allergies? A Surprising Solution

Allergy Season is Here . . .

The Surprising Solution Might Be at Your Chiropractor’s Office

Interview:  Andrea Auerback

Dr. Andrea Auerback, DC, CACCP, Webster-Certified chiropractor in the NY Metropolitan area. She specializes in prenatal and pediatric care and holds an advanced certification from the International Chiropractic Pediatric Association.

Talking Points:

General facts about allergies

In developed countries, allergies are the most common cause of chronic illness—and they’re on the rise. As many as 40 percent of the world’s people suffer from at least one allergic condition, and in some countries, allergies have increased by as much as 50 percent over the past decade.

With allergy season in full swing, many people are stocking up on antihistamines and other medications to help them endure the onslaught of symptoms: sneezing, itching, watery eyes and stuffy noses. But there is an alternative, successful way to treat these seasonal maladies . . .

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