Jo Allison – Page 48 – Own Your Voice, Own Your Market

The Power of Visualization in the Workplace and Why We Need it More Than Ever

Available for Interviews: Dr. Kelly Waltman

Kelly Waltman, PhD, is the Founder and CEO of SLR Leadership Consultion, LLC. She is also the author of Elevate Connection: Cutivate and Engaged, Inspired, Productive and Profitable Team Culture.

What Dr. Kelly Waltman can say in an interview
on Visualization:

- While it’s common practice for athletes to visualize successful outcomes when preparing for competition, you might be wondering how you can use this practice to up your game in the workplace? Visualization is a powerful tool for stress reduction, and in our current climate, we could all use a little help with stress management!

Continue reading “The Power of Visualization in the Workplace and Why We Need it More Than Ever”

Dream Big With New Post-Covid Fitness Goals

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Achieving Our Fitness Goals:

- Dream big and step small! Goal-setting is what allows us as people to continue to strive to feel and look better and to become more optimal. There’s no problem with dreaming big. The issue is thinking you can achieve them in little time with minimal effort.

Continue reading “Dream Big With New Post-Covid Fitness Goals”

Finding Purpose in Everyday Life? Here’s 4 Simple Ways.

Available for Interviews: Nell Derick Debevoise

Nell Derick Debevoise is the Founder & CEO of Inspiring Capital and the author of the new book, Going First: Find the Courage to Lead Purposefully and Inspire Action is available on Amazon.

What Nell Derick Debevoise can say in an interview on
Finding Purpose:

- - It is possible—and advisable!—to find purpose in everyday life. By purpose, we just mean a reason for doing things larger than your own success.
  - For one thing, medical research by Harvard and elsewhere has shown that having a sense of purpose reduces our risk of dementia and heart disease. It also reduces anxiety and depression and increases our empathy, motivation, and creativity.
  - But how is it possible to build purpose in our already busy lives?

Continue reading “Finding Purpose in Everyday Life? Here’s 4 Simple Ways.”

5 Steps to Help Make Social Media Healthier

Interview: Jason Deitch.

Jason Deitch, is a Doctor of Chiropractic, author, international speaker, and social media expert.. He speaks on health & wellness trends and role of chiropractic care in family wellness. He is also the best-selling author of Discover Wellness: How Staying Healthy Can Make You Rich.

Talking Points/What Dr. Jason Deitch can say in an interview
on Social Media:

Social media has gotten a bad rap as of late. If we allow it to be, social media can be a source of unhealthy comparison, consumption and critique. There are likely few among us who haven’t questioned the time we’ve spent scrolling down miles of Newsfeed—time we’ve felt in retrospect that could have been invested in chasing our dreams or strengthening intimate bonds. Continue reading “5 Steps to Help Make Social Media Healthier”

Is it Time to Refinance Your Home Mortgage?

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

What Harry Abramhamsen can say in an interview:

- - Seek lower interest rates. If you can get a lower rate, try and refinance your current loan. The challenge is how much is your house worth. Banks will become more and more skittish about real estate values.

Continue reading “Is it Time to Refinance Your Home Mortgage?”

Hormones 101: Maximizing Women’s Health

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor can say in an interview about Hormones:

The Hormone Players

- Estrogen and Progesterone: A woman’s life can be explained by the fluctuations of two hormones, estrogen, and progesterone. When these hormones are in their normal balance a woman’s life is wonderful. When they are out of balance problems follow. Continue reading “Hormones 101: Maximizing Women’s Health”

Identifying “Emotional Complexity” in Our Loved Ones

Available for Interviews: Dr. Colleen Cira

Dr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.

What Dr. Cira Can Say in an Interview
About Emotional Complexity:

Does Your Significant Other or Loved One Have
“Emotionally Complexity”?

If your significant other or loved one is dealing with this, you need to learn about it so you can be best equipped with dealing/working with them.

Emotionally complexity can mean a lot of things, but generally, it can be understood as someone who is difficult to predict how they will feel, think, behave or react. Your partner may be emotionally complex if they:

Continue reading “Identifying “Emotional Complexity” in Our Loved Ones”

Experts Available Through the Holiday Weekend

How can we support you in assignments / segments you’re working on this week?

Happy to connect you with any of our experts.

These expert sources are available through Memorial Day weekend on various subjects:

Continue reading “Experts Available Through the Holiday Weekend”

Why Purpose Driven Businesses Performed Better During Covid (and What This Means Next)

Available for Interviews: Nell Derick Debevoise

Nell Derick Debevoise is the Founder & CEO of Inspiring Capital and the author of the new book, Going First: Find the Courage to Lead Purposefully and Inspire Action is available on Amazon.

What Nell Derick Debevoise can say in an interview on
the Success of Purpose Driven Businesses:

- Having a broader sense of purpose beyond selling their goods, helped many companies navigate the challenges of hierarchy. Certified B Corp, Seventh Generation, for example, outperformed their own precedent, as well as competitors when it came to the innovation necessary to survive the pandemic.

Continue reading “Why Purpose Driven Businesses Performed Better During Covid (and What This Means Next)”

4 Steps to Deal With Bullying

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Bullying:

Bullying is not a new concept to us. We hear about it often. It happens at work, in school, and even at home. Bullying can be in different forms—physical, emotional, and mental. Examples of behaviors that can be considered bullying are trolling someone online, intimidating someone in school so that he/she does what the bully wants, or repeatedly playing inappropriate jokes toward someone at work, for example.

Continue reading “4 Steps to Deal With Bullying”

The Hormone Players

Does Your Significant Other or Loved One Have “Emotionally Complexity”?

Does Your Significant Other or Loved One Have
“Emotionally Complexity”?