Jo Allison – Page 43 – Own Your Voice, Own Your Market

3 Key Areas Addressed to Fight Depression Naturally

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Micheal Evangel Can Say in an Interview
on How to Fight Depression Naturally:

Facts surrounding Depression

- It is estimated that at least 20 million Americans suffer from depression.
- The health of the body and of the mind are intricately linked.
- There are many natural therapies and strategies that can help to alleviate depression.

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Top 10 Ways to Boost Mindfulness for Greater Wellness

Interview: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is Nurse Practitioner from the Boston area. She has been specializing in Women’s Health for over 40 years, is a national speaker and consultant, and is an international bestselling author of Debut a New You: Transforming Your Life At Any Age.

We need more mindfulness in our lives more than ever. . .

Mindfulness is a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Being present and in the moment means we put aside any negative thoughts about the past or worries about the future—and just be. Thousands of studies have linked physical and mental benefits to mindfulness.

Here are 10 great ways to practice mindfulness in our everyday lives:

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How to Travel During Extreme Heat

Available for Interviews: Christopher Elliott

Christopher Elliott is an author, advocate, and journalist. He writes six weekly columns about customer service, with a special emphasis on travel and technology. His work reaches more than 10 million readers a week. You
have likely read his work in USA Today or Forbes.

What Travel Expert and Consumer Advocate, Christopher Elliot,
could say about Summer Travel:

When you’re on the road, the worst heat is the kind you don’t expect. –Chris Elliott

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Employee-Centric Companies Will Become the Models for a Happy Workplace of the Future

Available for Interviews: Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is.

What Leni Rivera can say in an interview
on the Importance of Employee Happiness:

Over the last two decades, the most progressive companies have made the important shift from being customer-centric to employee-centric, focusing their core values on fostering and maintaining employee happiness. It will be these same companies who will rise to the top as the corporate world grapples with the post-pandemic development of their “future workplace.”

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How to Have a Positive Outlook When Things Aren’t Going Your Way

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on How to Have a Positive Mindset:

It’s important that we first establish what is meant by a positive mindset. A positive mindset is one that focuses on all things that are good. And when I say focus on all good things, it doesn’t mean avoiding negative things in life because truly, you can never tell when bad things might happen.

A positive mindset means that even in the worst possible situation in life, you will still be able to see good things. It means making the most out of a bad situation and turning it into something positive.

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Eating & Economics: Why Obesity Keeps Growing in the USA

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in
an Interview on the Obesity Crisis:

Obesity Isn’t Your Fault

- - Food companies hire teams of chemists to make food as psychologically addictive as possible stimulating many of the same pathways as illicit drugs.
  - Our gut bacteria are changed the more we eat processed, bad foods. Then, the gut bacteria actually changes to the bacteria that likes the processed foods. Much of our food cravings come from this bacteria.

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Think Zinc! The Natural Super Supplement

Interview Dr. Eric Nazarenko, DC, CACCP

Dr. Eric Nazarenko is chiropractor and functional nutritionist. He and his spouse, Dr. Andrea Nazarenko have a #1 international best-selling book on gut health, When Food Hurts: 4 Steps to a Gut-Happy Lifestyle.

Talking Points From Dr. Nazarenko on
Zinc and Its Health Benefits:

- Zinc’s rising popularity. Zinc seems to be growing in popularity—or at least is discussed more in the mainstream—likely because it is commonly found in foods and/or relatively inexpensive supplements to purchase if needed. It is a natural mineral. Common foods with zinc include meat, shellfish, legumes, seed & nuts, and dairy. Because these are staples in many people’s diets, it’s natural to talk supplementation when one is missing (e.g., in the case of a vegan diet).

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Benefits of Holistic Medicine

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor can say in an interview on Holistic Medicine:

As opposed to traditional, Western medicine, a holistic approach is one that seeks to treat not only the symptoms or disease, but takes into consideration the whole person—the physical, psychological, emotional, and spiritual wellbeing of their patients, before recommending treatment. A holistic practitioner also seeks to prevent illness in the first place, by closely examining all aspects of their patients’ lifestyle: diet, exercise, sleep, etc., to optimize their health.

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Do These 4 Things to Grow Old Gracefully

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith Can Say in an Interview on
Growing Older:

Many people believe that, as they get older, they are resigned to being on the scrap heap of life. But when you advance in years, it’s important to remember that you can do a lot of things to help yourself. Getting older is about getting better. And whether you have concerns with your health or you are wondering what to do to make the most of your twilight years, here are some of the simple things.

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