How to Secure Your Retirement: The Case for Scrapping of Your 401(k)

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow client’s wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

 

What Harry Abramhamsen can say in an interview on
A Pension Plan Versus a 401(k)
:

Knowing the differences between these two retirement plans can help you decide which one is best for your situation.

First, let’s talk about the differences between a pension and a 401(k):

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4 Reasons Why We Gain Weight and How We Live Better, Healthier Lives

Available for Interviews:  Tibor Deme

Tibor Deme is a Sports & Nutrition Specialist, Elite Personal Trainer, and Habit Transformation Expert. He is also the Founder of LifeBoostFit and accompanying application.

What Tibor Deme can say in an interview about
How We Can Achieve a Healthy Lifestyle:

Gaining weight creates pathways for illness and disease in the body. Understanding the reasons why this happens is the secret to achieving our health and wellness goals:  

1. The Western Lifestyle

Unfortunately, our diet is high in processed foods, which in turn are high in sodium and sugar, and other chemicals. The very foundation of our diet causes us to crave or even be addicted to these ingredients, which, over time, create pathways to illness and disease in the body. Sodium and sugar activate “reward” or “pleasure” eating which initiates an undesired and unhealthy habitual eating pattern. Consuming large amounts of sugar and sodium can lead to weight gain.  

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How to Effectively Resolve Conflicts For Good

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on
How to Effectively Resolve Conflicts:

Conflict happens in our everyday lives. Some are serious while others are just petty misunderstandings rather than full-blown conflicts. However, it is important to note that most full-blown and serious conflicts often start from small, seemingly less important ones. And once conflicts have reached levels that are already difficult to manage, many aspects of our lives become casualties—relationships, physical and mental health, and even the way we interact with others.

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Is Evergrande the Next Lehman Brothers?

Available for Interviews: Chris Janeway

Chris Janeway is Founder & CEO Fourth Point Wealth and coaches investors throughout southern CA.  He is also a national speaker, financial coach, and advocate for financial literacy.

What Chris Janeway can say in an interview about
Evergrande:

        • Evergrande, China’s 2nd largest developer and one of the top 500 worldwide companies by revenue, is facing a cash flow and debt crisis. With tentacles reaching throughout the Chinese economy, a default of Evergrande has recently been described as the next Lehman Brothers. Is that correct? Should global investors worry about Evergrande?

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4 Critical Tests for Women Over 40

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Mimi Secor could say in an interview on
Critical Test for Women Over 40:

There are certain routine screening tests that all women over the age 40 should be sure to schedule according to medical experts. These tests are critical because when it comes to deadly diseases, early detection saves lives. Here are 4 routine screening tests:

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Secrets for Top Performers to Thrive Without Overwhelm

Available for Interviews:  Dr. Karen Doll

Karen Doll, PsyD, is a licensed psychologist, professional coach, and the author of the forthcoming book, Building Psychological Fitness: How High Performers Achieve With Ease.

What Dr. Doll can say in an interview on
Secrets for Top Performers
:

    • Avoid comparative anxiety: if you compare, you will despair.
    • Watch out for phantom expectations about what is “good enough.”

Ex: Good moms make homemade meals for their kids. 

Ex: Successful people are supposed to be promoted every two years. 

Ex: My inbox should be at zero.

Ex: I should be able to focus more.

    • According to who? According to what? There is no universal “good enough” scale. For perfectionists, the goal post just keeps moving. You won’t arrive.
    • Re-frame your “shoulds.” Shoulds are heavy with judgment and self-persecution. Reframe I should work out today vs. It would feel great if I went to the gym.

 

Interview: Dr. Karen Doll

Karen Doll, PsyD, is a Licensed Psychologist, Consultant, and author of Building Psychological Fitness (forthcoming November, 2021). She has spent nearly 25 years partnering with industry-leading organizations and coaching high-achieving professionals; she is motivated by a desire to help people thrive, enhance well-being, and optimize leadership skills at every phase, from burgeoning new entrants to accomplished senior leaders. Throughout her career, she has remained committed to mental health awareness and advocacy.

 

Contact:
Jo Allison
Managing Editor
Director of Public Relations
MEDIA AMBASSADORS
Success In Media, Inc.
Jo@SuccessInMedia.com

The 2020s Workplace Is Redefining What It Means to Be Human-Centric

Available for Interviews:  Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is. 

What Leni Rivera can say in an interview about
The 2020s Workplace
:

    • The pandemic has shaken up many aspects of our lives, among them are the ways in which we’ve re-evaluated our lives, our priorities, and how we value ourselves and others. This invaluable, albeit unexpected, new insight has also impacted the things we’ve come to expect from our workplace.

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When True Crime & Halloween Meet: Why We Are Obsessed With the Dark Side

Available for Interviews: Dr. Hope Umansky

Dr. Hope Umansky is an American Culture College Professor with a PhD in Clinical Psychology.

What Dr. Hope can say in an interview on
Our Obsession With True Crime /Halloween:

Human beings are obsessed with Halloween and true crime because we are always in the proverbial “heart of darkness” (from Joseph Conrad’s 1902 novella) in our minds—and this has a deep Freudian meaning—celebrating the ID—our most animal and dark nature that has no gatekeeper or impulse control.  

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What to Pack in Your Child’s Lunch for Optimal Performance

Available for Interviews:  Tibor Deme

Tibor Deme is a Sports & Nutrition Specialist, Elite Personal Trainer, and Habit Transformation Expert. He is also the Founder of LifeBoostFit and accompanying app.

What Tibor Deme can say in an interview about
Your Child’s Lunch: What to Pack, What to Avoid, and Why
:

How children are taught to perform in school is crucial to their development, and as parents, we need to provide them with all of the necessary tools for success. One of those tools is the right nutrition to keep them focused, alert, satiated, and energized throughout the day. 

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How to Take Charge of Your Recovery at Home Following a Surgery or Hospital Discharge

Available for Interviews:  Dr. Cleamon Moorer, Jr.

Cleamon Moorer, Jr., DBA, is President and CEO, American Advantage Home Care, Inc. His home healthcare agency has served thousands of patients all throughout Metro Detroit. He is also the bestselling author of From Failure to Promise: 360 Degrees.

What Dr. Moorer can say in an interview about
Recovering at Home:

      • Identify and communicate with your Primary Care Physician (PCP) prior to your hospital stay to see if they will sign orders and/or write a prescription for home health care.

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