Month: June 2021

5 Ways to Supplement Your Income in Retirement

Available for Interviews: Lauren Moone

Lauren Moone is an Executive Vice President at Mirador Capital Partners and has been providing investment advice for individuals, families, and institutions for over 13 years.

 

What Lauren Moone can say in an interview
on How to Supplement Your Income in Retirement: 

How can we spend our golden years without becoming a burden on our family or enduring multiple moves?

Many people are trying to answer that question. As you’re thinking about retirement, it’s important in today’s world to realize you probably won’t be able to retire solely on Social Security and returns from your investment accounts. 

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Asking the Right Questions Are Key to Good Feedback in the Workplace

Available for Interviews:  Dr. Kelly Waltman

Kelly Waltman, PhD, is the Founder and CEO of SLR Leadership Consultion, LLC. She is also the author of Elevate Connection: Cutivate and Engaged, Inspired, Productive and Profitable Team Culture.

What Dr. Kelly Waltman can say in an interview
on Reflective Questions and Feedback in the Workplace:

By setting aside a specific time to request feedback from your team members,—and receiving that feedback effectively—you’ll show your team members that you genuinely want their feedback, you value it, and it’s safe to come to you with that feedback.

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Beware the Background! The 5 Most Common Issues During Virtual Meetings

Available for Interviews:  Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is. 

What Leni Rivera can say in an interview
on How to Have Visually Appealing Virtual Meetings:

During the pandemic, we have probably seen it all. When it came to virtual meetings, mistakes and mishaps were common and sometimes comical.  Here’s some savvy advice from an interior design expert.

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Fitness Routines Are Not Created Equally

Available for Interviews: Raphael Velazquez

Raphael Velazquez, NSCA CSCS, is the founder of VELA, and is a certified strength and conditioning specialist, celebrity trainer, and body transformation expert. He is also the author of Core Fitness: Your Best Shape, Looking and Feeling Great.

What Raphael Velazquez can say in an interview on
Individualized Fitness Plans: 

    • Did you do an assessment? We sometimes get caught up in the mode of I need to get in shape! a frantic mode where you may sign up for a fat loss challenge or a transformation program, without making sure that the challenges or programs offer assessments. Assessments will allow the coach to personalize your program based on your goals, fitness level, the “why” of your journey, as well as your injury and nutrition history, and more. Transformations take time and you need to understand where you are to know how long it’ll take to get where you want to be.

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Workplace Wins We Can Take From Covid

Available for Interviews: Nell Derick Debevoise

Nell Derick Debevoise is the Founder & CEO of Inspiring Capital and the author of the new book, Going First: Find the Courage to Lead Purposefully and Inspire Action is available on Amazon.

 

What Nell Derick Debevoise can say in an interview on
Workplace Wins as a Result of Covid:

        • The primary win of Covid is that it made work human again. This universal, deadly, and highly contagious threat to our very survival reminded us that we are all the same in our humanity, and even the most urgent business priorities cannot come before our wellbeing. Continue reading “Workplace Wins We Can Take From Covid”

5 Lifestyle Changes Can Help in Preventing Fatigue

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Fatigue:

Fatigue is the chronic feeling of tiredness and lack of energy. Some symptoms of fatigue are chronic tiredness and inability to sleep, headache, dizziness, sore feeling or weakness of muscles, irritability, etc.

Here are some lifestyle changes you can implement to prevent fatigue, reduce its symptoms, or eradicate it.

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4 Questions to Ask Yourself Before Selling Your Business

Available for Interviews: Don Garman

Don Garman is the Founder and Chief Investment Officer of Mirador Capital Partners and Co-Founder of Tri-Valley Ventures. A seasoned investor in both public and private companies for over 30 years, Don leads Mirador’s Investment Committee and oversees each of the firm’s proprietary investment strategies.

 

What Don Garman can say in an interview:

For owners and entrepreneurs, usually their biggest concerns have to do with growing their business: building a network, strengthening client relationships, increasing profits, and so on. The idea of stepping away may not be on their minds, but it’s an important issue that requires owners to prepare. Here are a few questions to consider when thinking about selling your business.

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Food and the US: Why You’re Always Sick

Available for Interviews: Dr. Reagan B. Anderson

Dr. Anderson is the author of Universal Death Care: A Solution for Healthcare in the Age of Entitlement. Dr. Anderson was a combat doctor in Iraq, and has since run a successful medical clinic in the U.S. He wrote this book because he is tired of profit-driven policies that don’t support American’s health. For this reason, Anderson has dedicated his life to changing healthcare in America.

What Dr. Anderson Can Say in an Interview on
the Food Problem in America:

    • Over 70% of Americans are overweight or obese. Obesity contributes to many chronic diseases, lowers the immune system, alters hormones, etc.
    • Processed foods are killing us. More than 4 ultra processed foods a day increases the chance of dying from all causes by 62%. The Standard American Diet is mostly processed foods.

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The Food, Mood, Gut, & Obesity Connection: New Research Offers Hope

Interview Dr. Andrea Nazarenko

Dr. Andrea Nazarenko is a research psychologist with the Obesity Research Team and Social Development Research Group at the University of South Carolina. She also works as a community psychologist, providing consultation services to multiple governmental and educational organizations.

In an interview with Dr. Nazarenko, explore how our digestive tracts and brains are interconnected. Learn how the different kinds of foods we eat can affect mood and why people who are obese actually process food differently than those who are not. Promising new research supports the use of alternative approaches in the treatment of depression, anxiety, mood disorders, obesity, and metabolic disorders.

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What Is IV Vitamin Therapy? Exploring the Health Benefits

Dr. Eldred Taylor says IV Therapy is a great key to healthy living. He is the co-author of Are Your Hormones Making You Sick? and The Stress Connection, and is also a sought-after radio and television personality who has been featured in local and national publications.

What Dr. Taylor Says About IV Therapy:

Get More Energy and Healthier, Younger Skin