Author: Jo Allison

How to Improve Sleep Quality With These Two Tips

Available for Interviews: Saundra Dalton-Smith, MD

Dr. Saundra Dalton-Smith is an internal medicine physician, a work-life integration researcher, and an international expert on the mind-body-spirit connection. She is also an international speaker and bestselling author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

What Dr. Dalton-Smith can say in an interview on
How to Improve the Quality of Our Sleep:

New studies are now proving that sleep is absolutely critical for good health.

For example, one study in 2017 found that lack of sleep could produce effects similar to being drunk!

“We discovered that starving the body of sleep also robs neurons of the ability to function properly,” said the lead researcher. “This leads to cognitive lapses in how we perceive and react to the world around us.”

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7 Steps to Starting Your Own Business

Available for Interviews: Geeta Nadkarni

Geeta Nadkarni is the founder of BabyGotBooked and ImpactWithInfluence and author of the new book, How to Live Your Vision: Manifest Your Dream Reality in Less Than 15 Minutes a Day. Here, readers can discover practices and nuggets of truth that have the power to transform the way they desire, dream, and receive.

What Geeta Nadkarni can say in an interview about
How to Start Your Own Business:

Among many things, the pandemic has taught us how to take more control over our health, our relationships, and our livelihood. If we’re not happy in our current job, we have the power to change that. If you have a dream of starting your own business, there has never been a better time to do so! Here are 7 steps that will help you make this a reality:

1) Do what you know. Pick something that you have a deep connection and knowledge of—not just the flavor of the moment.

2) Develop a sales mindset. Price should be based on value . . . you can get a bigger price tag. Your pricing is a reflection of your confidence in knowing that you can deliver the outcome. For most people, that pushes the number down. You need to figure out how to push it up.

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Winter’s Coming: The Power of Vitamin D

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant and has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the #1 international bestselling author of Debut a New You: Transforming Your Life At Any Age.

What Dr. Mimi Secor could say in an interview on 
The Benefits of Vitamin D:

Particularly now, we are hearing about a lot of different ways to stay healthy and protect ourselves from illness. A rising star in the pandemic is Vitamin D. Recent studies have pointed to this vitamin as a link to not only preventing COVID-19, but also lessening the severity of the illness.

Fact About Vitamin D

    • Vitamin D is a fat-soluble vitamin that acts like a hormone in the body. It can be obtained from very few food sources (oily fish, fish skin, egg yolks), a supplement of D3 (cholecalciferol) taken orally, and skin synthesis via sun exposure/UVB radiation.

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College Grads: Can They Find Jobs in the Current Economy?

Available for Interviews: Mat Jacobson

Mat Jacobson is the Founder & CEO of the Ducere Global Business School, and as a thought leader on innovation within education, is creating some of the industry’s most innovative educational platforms and projects. He is a regular media contributor on topics of business, innovation, and entrepreneurship, and has appeared in articles including Wealth Creator, Marketing Magazine, Business First, Smart Magazine, Start-Up Smart, and Business Builders.

What Mat Jacobson can say in an interview on
College Graduates and the Job Market:

      • The global pandemic has made the already difficult task of securing graduate employment even harder. Many sectors such as hospitality, tourism, and leisure have seen jobs all but disappear.

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Are Your Hormones Making You Sick? Women & Hormone Balance

Available for Interviews: Dr. Eldred Taylor

Interview Dr. Eldred Taylor to answer all of your women’s health questions regarding hormonal imbalances and how to correct them. Dr. Taylor is a leader in the hormone industry and is passionate about helping women while using a holistic functional medicine approach.

What Dr. Taylor can say in an interview about
Hormones Sometimes Negative Affect on the Body:

How to Control and Prevent Chronic Inflammation

Available for Interviews:  Tibor Deme

Tibor Deme is a Sports & Nutrition Specialist, Elite Personal Trainer, and Habit Transformation Expert. He is also the Founder of LifeBoostFit and accompanying application.

What Tibor Deme can say in an interview about
Chronic Inflammation:

Chronic inflammation is slow and insidious. Unfortunately, a constant state of inflammation over time can be very dangerous for our health. It lingers in the body, and it can be years until we start to feel the impact of it.

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Psychological Fitness: Adapting to the Accelerating Work & Life Pace

Available for Interviews:  Dr. Karen Doll

Karen Doll, PsyD, is a licensed psychologist, professional coach, and the author of the forthcoming book, Building Psychological Fitness: How High Performers Achieve With Ease.

What Dr. Doll can say in an interview on
Adapting to the Accelerating Work & Life Pace:

    • The state of the workplace now is described as VUCA-volatile, uncertain, complex, and ambiguous. 
    • We are living in an unstable time of rapid change, uncertainty, confusion, and the reality that much of it we can’t control.
    • This makes it challenging to plan, prepare, or anticipate the consequences of our actions; therefore, it generates fear. Humans do not like feeling as though they have control.

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New! The Mask Mate: COVID’s Powerful Opponent [Product Press Release]

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages. 

What Dr. Micheal Evangel Can Say in an Interview
About The Mask Mate:

Dr. Evangel is one of the developers of The Mask Mate, which is a unique, cutting edge, and state-of-the-art face mask like no other. The Mask Mate is a washable, tourmaline, and antimicrobial-infused face mask. It has been tested by MicroBac Labs, which is an FDA-approved lab. The lab test results were that The Mask Mate killed 99.967% of the SARS-CoV-2 virus that causes COVID-19. Even after 30 washings, this face mask did not lose its effectiveness and had the same exact kill rate.

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October 10th Is World Mental Health Day! 

Available for Interviews:  Nadine Levitt

Nadine Levitt is an education advocate, speaker, and the CEO & Founder of WURRLYedu, an educational technology platform. Nadine specializes in the social-emotional curriculum (SEL), and she is also the author of the children’s book, My Mama Says Inside Me Lives a Village. 

What Nadine Levitt can say about Mental Health:

As we enter the autumn season, it’s the perfect time to sit back and reflect on the role of emotions in the mental health crisis:

      • When we speak about mental health, we are talking about our emotional, psychological, and social well-being. So nourishing our mental health is crucial, since it affects every aspect of our life:

– how we think, feel, and act
– how we build and maintain relationships
– it can even affect our physical health

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Addressing the Root Causes of Anxiety to Find the Best Treatment

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview
on Anxiety: 

There are many options out there when it comes to treating anxiety such as cognitive behavioral therapy, medication, supplements, meditation, and exercise to name a few. Yet how do we know what set of tools is best for a particular individual? One method might work fantastic for one person with anxiety, yet the same treatment might not work as well (or at all) for another person. How do we figure out what is the best approach? 

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