November 2021 – Page 3

Stop Treating Your Finances Like a Junk Drawer in 2022

Available for Interviews: Harry Abrahamsen

Harry J. Abrahamsen is Founder & CEO Abrahamsen Financial Group. His company offers customized wealth management solutions—creating plans and portfolios that protect, preserve, and grow clients’ wealth. He was selected as one of the ten most dependable Wealth Managers in the Mid-Atlantic as published in Forbes magazine.

What Harry Abramhamsen can say in an interview on
Money Tips for 2022:

- Doing a seasonal health & wellness checkup of your financial holdings and preparing for the future is a great idea.
- 401 (k) accounts, IRA’s, investment accounts, various savings, bank accounts, insurance policies, Wills and legal documents, auto, and home insurance policies are scattered all over the place.

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What Is a Budget and How to Draft One?

Available for Interviews: Chris Janeway

Chris Janeway is Founder & CEO Fourth Point Wealth and coaches investors throughout southern CA. He is also a national speaker, financial coach, and advocate for financial literacy.

What Chris Janeway can say in an interview about
Budgets:

- With the rise of online banking, we’ve seen budgeting and balancing checkbooks go out the window. Paired with a lack of financial education in our schools, families aren’t prepared financially. The best first step is a budget.

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4 Tips for Having a Positive Mindset When Everything Is NOT Working Out

Available for Interviews: Dr. Alice Fong

Alice Fong, ND, is an integrative naturopathic doctor specializing in stress, integrative medicine, diet & weight loss, and is a business growth consultant for holistic healthcare providers.

What Dr. Alice Fong can say in an interview on
How to Have a Positive Mindset:

I think it’s important that we first establish what is meant by a positive mindset. A positive mindset is one that focuses on all things that are good. And when I say focus on all good things, it doesn’t mean avoiding negative things in life because truly, you can never predict when bad things will happen. A positive mindset means that even in the worst possible situation in life, you will still be able to see good things. It means making the most out of a bad situation and turning it into something positive.

So how can you stay positive even in the most unlikely situation?
Here are 4 tips for you to maintain a positive mindset.

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How Antibiotics Impact Gut Health

Available for Interviews: Dr. Michael Evangel

Dr. Michael S. Evangel, Chiropractic Physician, is the owner of the Chiropractic Wellness Center in Paramus, NJ. For over 30 years, his mission is to provide state-of-the-art, high-quality care to people of all ages.

What Dr. Micheal Evangel Can Say in an Interview on
Antibiotics & Gut Health:

- Antibiotics have not only been overused in treating people, but also with livestock.
- Humans exist in a symbiotic relationship with several pounds of bacteria totaling about 40 trillion that live in us and on us.
- We harbor several pounds of microbes in total.

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Exercising Before Bed and Getting the Sleep You Need

Available for Interviews: Dr. Mimi Secor

Dr. Mimi Secor DNP, FNP-BC, FAANP, FAAN, is a board-certified Nurse Practitioner specializing in Women’s Health for over 40 years. She is a sought-after national speaker and consultant has been featured in numerous local and national media outlets. Dr. Mimi is also a fitness and health advocate, and is passionate about helping women to lose weight and feel great, and is the author of the newest book, Healthy & Fit at Any Age: A Guide to Creating Mindset, Nutrition, and Exercise Habits for Busy Women.

What Dr. Mimi Secor could say in an interview on
Exercise & Sleep:

- A recent 2019 systematic study examined the effects of evening exercise on sleep in healthy participants.*
- This study highlights surprising conclusions!
- They concluded that evening exercise did not negatively affect sleep.
- In fact, they found the opposite, that it can enhance sleep.
- However, sleep onset may be impaired after vigorous exercise ending within 1 hour or less before bedtime.
- These findings fly in the face of the long-standing concept that vigorous exercise in the evening interferes with sleep onset.

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3 Tips Young Investors Can Apply Now to Retire at the Incredible Age of 45

Available for Interviews: Chris Janeway

Chris Janeway is Founder & CEO Fourth Point Wealth and coaches investors throughout southern CA. He is also a national speaker, financial coach, and advocate for financial literacy.

What Chris Janeway can say in an interview about
Retiring 20 Years Sooner:

Retirement by 45 seems incredible and is no small task. To take 20 years off the saving years and add them to the spending years, takes incredible discipline and planning. Understanding exactly what you want to live like and how much that costs is crucial in creating the plan to get there.

Of course, a big part of this picture is assessing the kind of lifestyle you wish to have in the future and all of the costs associated with it. Once you come to that conclusion, you can start to take the following tips into consideration:

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Women’s Entrepreneurship Day / Month (The 5 P’s)

Available for Interviews: Wendy Diamond

Wendy Diamond is a social entrepreneur, impact investor, humanitarian, endangered animal and rescue advocate, world’s premier pet lifestyle expert, bestselling author, and TV personality.

Wendy is also the founder of Women’s Entrepreneurship Day (Nov 19, but the celebration and discussion happen all month)

Wendy Can Talk About the 5 P’s of
Women’s Entrepreneurship:

1) Passion. You must absolutely love what you are doing, put your heart and soul into your goal.

2) Persistence. You must never give up, you will hear a million “NO’s” but that one “YES” can change your life forever.

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Google’s Launch of a New Cybersecurity Team: Will We Be Safer?

Available for Interviews: Paul Tracey

Paul Tracey is the Founder & CEO of Innovative Technologies, a Managed Security Service Provider in New York, and is a national speaker, cyber security educator, small business advocate, and author of Delete The Hacker Playbook and Cyber Storm.

What Paul Tracey can say in an interview on
Google’s New Cybersecurity Team:

- Having more security on all platforms is a necessity and for that reason, we applaud any efforts at hardening systems in the cloud and on-premises. From the information we currently have these services would only affect services within Google’s workspace cloud infrastructure. Although this is a step in the right direction, It can also provide a false sense of security. We have seen that there is a consensus that because a company utilizes cloud services they aren’t at risk of a cyber-attack and this approach is just plain wrong.

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Impact of Continued Remote Work Through 2022

Available for Interviews: Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is.

What Leni Rivera can say in an interview about
Remote Work in the Future:

- Remote work is not only here to stay, it is also changing the way we perceive a workplace experience. Everything about a “traditional” workplace – from being office-centric to how we onboard new hires, and from the ways we communicate with our teams to how we envision a culture – is evolving.
- This means everything we once knew about a Workplace Experience, is no longer what it used to be. And the key to keeping up with this evolution is to lean into it.

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Wendy Can Talk About the 5 P’s of Women’s Entrepreneurship:

Wendy Can Talk About the 5 P’s of
Women’s Entrepreneurship: