Author: Jo Allison

The Serious Consequences of Delaying Medical Care 

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U, and he is passionate about the care that is provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
Delaying Medical Care:

Many of us are procrastinators. Somehow, if we ignore that email from our tax accountant or put the electric bill in the ‘special pile,’ everything will turn out fine. Unfortunately, we all know the inevitable conclusion of procrastination leads to unfortunate outcomes—this goes for our health as well. If we keep putting off that physical exam or delaying that colonoscopy screening, the outcome may cost our lives.

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How Lifestyle Can Help Manage Depression

Available for Interviews: Dr. Mimi Secor.

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

Talking Points from Dr. Mimi Secor 
on the Lifestyle Effects on Depression:

Top 3 Ways to Save Time & Money Getting Divorced

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer who has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on the
Top 3 Ways to Save Money & Time Getting Divorced:

 1. Sign a prenuptial agreement

Sign a prenuptial agreement before you get married or a postnuptial agreement after you marry that details the financial division of property and debt and address spousal support before ever worrying about getting divorced.

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Taking Must-Needed Social Media Breaks for Well-Being

Available for Interviews: Dr. Pete Loper

Dr. Pete Loper, MD, MSEd, FAAP, is a triple board-certified physician in pediatrics, psychiatry, and child psychiatry. He is also a professor and executive coach and is dedicated to mental health and wellness advocacy.

What Dr. Loper could say on
Social Media:

82% of the US population currently uses social media.  However, as a psychiatrist, I have observed first-hand the negative impact of excessive social media use on my patients’ mental health and well-being. I have published my observations on this topic in Medscape and Current Psychiatry (please see links below). These are the talking points that I have found most effective when educating my patients, regardless of age, about the necessity of taking a “social media break”:

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January Is the Busiest Time for Divorce Attorneys. Here Are 6 Tips Before You File

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer and has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law. She is also the author of The Do-It-Yourself Guide to Divorce in Colorado.

What Teddi Ann Barry can say in an interview on
Why Divorce Filing Are High at the Beginning of the Year: 

January is a busy month for divorce attorneys. People finish the holidays ready for change and often conclude it’s not them—it’s their marriage that needs to change. Holidays affect marriages because they:

    • Create financial stresses
    • Deepen emotional absence or feelings of loneliness for many
    • Create a desire for change and growth that the end of the year inspires in oneself. 

Continue reading “January Is the Busiest Time for Divorce Attorneys. Here Are 6 Tips Before You File”

6 Strategies to End Yo-Yo Dieting in 2023

Available for Interviews: Dr. Mimi Secor.

Dr. Mimi is a fitness and health advocate who is passionate about helping women to lose weight and feel great, and is the author of Healthy & Fit at Any Age: A Guide to Creating nutrition, exercise, and mindset habits for busy women!

The new year is here, a time when people start their diets again, with the endless aim to lose—and try to keep off—those extra pounds. Such blind positivism! We all know that diets don’t work are not the solution for any positive, long-term results. Read on for some practical tips from a prominent nurse practitioner who is a health and fitness advocate.

What Dr. Secor Can Say in an Interview on
Strategies to Losing Weight:

    • First: Stop dieting! This is about a healthy nutritional plan.  You shouldn’t feel deprived. Doing so will only be a temporary fix that will ultimately fail in the long run.

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21st Century Thinking: Remote Work Is Here to Stay

Available for Interviews:  Leni Rivera

Leni Rivera is a Workplace Experience specialist and author of its very first book in the industry, Workplace Experience. Her passion is creating work environments that enable employees to be both productive and happy, regardless of where that is. 

What Leni Rivera can say in an interview
The Future of Work:

    • The biggest challenge with Remote Work is not the concept itself, but rather in accepting, and embracing it, as a new normal. Remote work is here to stay, and the challenges that we consider “difficulties” are only difficult because we are still trying to apply yesterday’s logic to today’s new world.

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Holiday Relationship Tips From a Mediator

Available for Interviews: Teddi Ann Barry

Teddy Ann Barry, Esq. is a family attorney and writer and has been serving families through divorce and custody and has been practicing family law for over twenty years, and also comes with a wealth of experience in mediation and collaborative law.

What Teddi Ann Barry can say in an interview on
Holiday Relationship tips: 

Hints to help the holidays during and after divorce and how to best get along with your family:

      • Plan ahead. We advise our clients to have the holiday plans locked in and committed as soon as possible. Waiting until the last minute or going into the holidays without everyone knowing where they’ll be, who they will be with, and how they will celebrate really helps!

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Americans Are 5 Times More Likely to Say Our Level of Stress Increases During the Holidays

Available for Interviews: John Rodriguez, MD

Dr. John Rodriguez is a Chief Medical Officer of Healthcare2U, and he is passionate about the care that is provided to their patients. He manages all the care providers in Healthcare2U’s network of clinics and oversees care protocols and training.

What Dr. Rodriguez can say in an interview about
5 Coping Mechanisms to Alleviate Holiday Stress:

A study conducted by the American Psychiatric Association in 2021 found that Americans are severely more stressed around the holidays.¹ Why does it seem like everyone is stressed, anxious, or depressed around this time, the supposedly happiest time of the year?

Continue reading “Americans Are 5 Times More Likely to Say Our Level of Stress Increases During the Holidays”

Sure Ways to Boost Libido and Get More Intimate

Available for Interviews: Dr. Karyn Eilber

Karyn Eilber, MD, is a board-certified urologist, an associate professor of urology & OB/GYN at Cedars-Sinai Hospital in Los Angeles, and is an expert in women’s health and men & women’s sexual wellness.

What Dr. Eilber Can Say about
Boost Libido & Intimacy:

The following factors are common in all healthy, sexual relationships:

    • Establish Healthy Habits. Just like exercising regularly keeps you in shape, so too regular sexual activity helps maintain normal sexual function.

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